subject: What Is Generalized Anxiety Disorder? [print this page] What Is Generalized Anxiety Disorder? What Is Generalized Anxiety Disorder?
Maybe you're just a worry wart or maybeit's something more. Some of us have situational anxiety and some of ussuffer from generalized anxiety order or GAD. You mayhave been diagnosed torealize that this is your ailment, or yopossibly you've thought that your overwhelming thoughts were normal. When stress and anxiety begin to consume your life making daily tasks and responsibilities great feats, it's not normal anymore. There are some people that have rational explanations for their bouts of anxiety. For instance, crowds and gatherings may bring on stress, claustriphobia, and anxious feelings, this is social anxiety. More generalized anxiety is constant worry over daily occurences or even nonoccurences, and not just major events, problems, or issues. Fear and apprehensionsurrounding thoughts of employment, family, finances, and health constantly dance in your head making it difficult to sit back, relax,and just enjoy the nicerside oflife.
If you or someone you know suffers from generalized anxiety disorder, symptoms will include many of the following: tension, constant anxiety, constant worry, irrational anxiety, tiredness, trouble concentrating, shakiness, headaches, sweating, rapid heartbeat, trouble breathing, upset stomach, diarrhea, and irritability.
If you believe you're suffering from generalized anxiety disorder, you're not alone. Present day, there are nearly seven million adults in the US alone suffering from GAD. GAD appears more frequently in women but certainly affects large numbers of children and men as well. Even if you are a generally calm person with none of the issues mentioned, generalized anxiety disorder can strike at any age.
Many will or already have try many prescription medications in conjunction with gruelling therapy sessions to rid themselves of their impending doom thoughts while others are too embarrassed to admit that they fall into the GAD category. The fastest, easiest, safest, and most effective method to rid yourself of unwanted stress and anxiety is with hypnosis. With a calm state of deep relaxation, from the privacy of your own home, you can take control back. Start living the life that you want and deserve. Find out more about how to feel better again!
