subject: Choose shoes with no harm to health [print this page] Choose shoes with no harm to health Choose shoes with no harm to health
Usually, buying shoes, we look at its appearance, imagine how we will look into it. That is correct, on the one hand, but on the other, picking up shoes http://www.flanmark.com in a store you've ever wondered about its impact on health? I think not. "Because we are not in the pharmacy," - tell you. A very even wonder what you think so, because the wrong shoes can be picked up at best affect your mood, and at worst a negative impact on health.
Little trouble in the form of corn you may not be intimidating, especially since there are special plasters. It is quite another thing when it turns out that because of the very beautiful, fashionable, but sadly uncomfortable shoes, having problems with blood vessels, muscles, joints or spine.
Now, you can learn about the recommendations on how to choose the right footwear without harm to health, to which attention should be paid. Many of these rules are already familiar, but somehow often still neglected.
Let's start.
First, never wear tight shoes. Many people mistakenly believe that the shoes, which he squeezes in time spreads, and everything will be fine. In fact, while you wait for this moment, imperceptibly can get near the problem that you are unlikely to be happy: blisters, poor circulation, ingrown nails or fingers distortion. I think you are such a "happiness" is not necessary. Tight shoes may exacerbate the course of varicose disease of lower extremities.
But remember that too free shoes will not bring too much use. Why? It's very simple - the foot will continue to "hang out" in a shoe, resulting in blisters may appear, scrapes with the leg muscles will always be in tension, "not to lose the shoes."
Secondly, while trying on shoes always wear both shoes FLANMARK.com, not one. Be sure to walk around the store to make sure that the shoes you really fit that there is no place that would be afforded to your feet discomfort. Toes You should feel a sock, but only slightly.
Spend your hand on shoes, you should not feel any bumps formed toes.
Third, do not buy shoes FLANMARK.com in the morning. Why? The fact is that making a fitting in the morning and shoes can be a good fit, and when you decide to wear them at night, say, on a date, you will be amazed what you can not wear them or you become at them too closely. This happens because in the evening our feet a little swollen. This is natural, especially in hot season.
