subject: The Different Acne Causes and Acne Cures [print this page] The Different Acne Causes and Acne Cures The Different Acne Causes and Acne Cures
Acne is not something peculiar. Many of us associate acne as a skin disorder of teenagers but this is not entirely true. People from all over the world, men and women, children, teens and adults alike are all struggling from acne. So if one day, you wake up with huge forehead acne on your face, do not worry because you are not alone.
Acne can comes in several forms such as a single or a group of pimples, blackheads, whiteheads, comedones, and nodular cysts. It is logical if you get frustrated if you have acne, having acne all over your face can be overwhelming. To avoid acne symptoms, it is essential that we understand how acne develops.
How acne appears
There is no universal cause of acne. Acne develops because of several contributory factors such as stress, hormonal changes during puberty and conception, birth control pills, unhealthy habit and food intake. These factors are related to the increase oil production of the skin. Oil, in addition to dirt and bacteria can clog the pores and hair follicles found beneath the skin. When the pores and hair follicles are blocked, irritation and inflammation occurs. It then leads to the appearance of acne.
Effective Acne Treatment
Most dermatologists would recommend their clients to adapt a skin care routine. As a matter of fact, good skin care is important in the prevention and treatment of acne. We need to wash our twice or thrice daily with a gentle cleanser or anti bacterial facial wash. After cleansing, we need to use moisturizer cream, preferably with SPF to protect our skin from UV rays. Aside from using cleansers and moisturizers appropriate for our individual skin type, it is essential to exfoliate our skin twice weekly to remove dead skin cells. Unable to do so will enable the dead skin to cells to get trap inside the pores of the skin. Oats, grounded coffee beans and sugar are effective in exfoliating and removing dead skin cells.
On the other hand, if you want keep your acne under control, need to make sure that you control the other factors that you're able to have power over such as your daily stresses and food intake. As much as possible, it is important to get enough sleep especially at night. Did you know that during bedtime, your body repairs itself? That is why it is important to apply night creams because they facilitate skin renewal and repair.
In order to maintain your soft and smooth skin, we need to take good care of our skin. Hydrate by drinking lots of fluids. Eat healthy foods. Exercise daily. Those are effective and convenient means of managing and caring for our skin. Do it now!
Engaging in routines that attract acne will not remedy your chin acne situation. If you want to get it all under control, wash your face as soon as you're finished eating. Don't touch your face, as oils get trapped in our fingers (think about keyboards, phones, and everything else you touch!). The goal here is to achieve a clean, healthy, youthful complexion. Touching your face will only aid the blockage of more pores, causing more problems for your goal: to get chin acne under control.
