subject: How to Reduce Your Chances of Contracting Bacterial Vaginosis - It's All About Homeostasis [print this page] How to Reduce Your Chances of Contracting Bacterial Vaginosis - It's All About Homeostasis
Bacterial vaginosis (BV) is caused by the disturbance of homeostasis in the body. Normally, good and bad bacteria live together in the vagina in a balanced proportionnever overwhelming each other. However, for a woman with bacterial vaginosis, this balance is altered by the overgrowth of bad bacteria. This results to the increase in pH, making it a better environment for the bad bacteria to thrive into.
To reduce your chances of contracting bacterial vaginosis, you must practice safe sex. You must also avoid having multiple sex partners as it increases your chances of infection. If you can, abstinence will also help to reduce your chances of contracting bacterial vaginosis. The link between sexually active women and BV has been strongly shown in studies. Practicing safe and monogamous sex is therefore helpful in keeping you BV-free.
Keeping a good hygiene can help to reduce your chances of contracting bacterial vaginosis. This way, you'll prevent the growth of bacteria in your vagina. Douching is not recommended for women prone to vaginal infection.
The method not only kills the bad bacteria but also the good ones. Moreover, intra-uterine devices can increase your chances of contracting the infection. Unless you're very meticulous of its maintenance and undergo frequent check-ups with your OB/GYN, another method of contraception is advised.
You can help increase the number of lactobacilli (good bacteria) in your body by taking acidophilus. It contains generous amounts of good bacteria, which can help restore the balance. In addition, eating a healthy diet rich in flax seed, grain, vegetables, and fruits except citrus can help you in your battle for BV.
Do you want to completely cure your chronic BV and stop it from ever coming back to trouble you? If yes, then I suggest you use the tactics recommended in the: Bacterial Vaginosis Freedom book.
Click on this link ==> Bacterial Vaginosis Freedom, to read more about this Natural BV Cure program, and discover how it has been helping women allover the world to completely get rid of their condition.
