subject: Diabetes Can Be Overwelming [print this page] Diabetes Can Be Overwelming Diabetes Can Be Overwelming
Diabetes can be a difficult balancing act. But with the proper diet, exercise, medication, and the will to stick to your program, you can have as close to a normal life as you want.
One way to control diabetes is to keep a close watch on your blood sugar, blood pressure and cholesterol. When too much sugar stays in your blood it damages blood vessels and nerves. You need to make sure that your blood sugars stay within the levels set by you and your health care provider.
The figures show that nearly 20 million people in America have diabetes, and this number is expected to grow by another 80 million within the next ten years. There are also six million Americans that have diabetes but are not aware of it. These are alarming statistics, but the truth is that diabetes is controllable.
Food is broken down into sugar and starches and turned into glucose where it is used as the basic fuel for your cells. A good, well planed healthy diet is essential in the management of your blood sugar and is a goal whose importance can not be overlooked. A number of factors influence blood sugar levels after meals, but being aware of the carbohydrates you eat can have a big effect. Controlling your blood sugar is the key to managing your diabetes and you play a major role in insuring this management will be beneficial.
There are three main types of diabetes; type 1, type 2, and gestational diabetes. Being a diabetic means your blood glucose (blood sugar) is too high or too low. Your blood always has some glucose in it because your body needs it for energy to keep you going. Some signs of diabetes include being very thirsty, urinating often, feeling tired, losing weight without trying, dry, itchy skin, loss of feeling or tingling in your feet, and blurry eyesight.
When your health care provider prescribes it, insulin helps sugar in your blood get to your cells. Insulin is a hormone made in the pancreas. Sometimes the pancreas does not make enough insulin, or the insulin it does make is not strong enough to do its job. In type 1 diabetics the pancreas does not make any insulin, while in type 2 diabetics the pancreas does not produce enough insulin, or the cells ignore what they get.
Type 1 diabetics is usually diagnosed in children and young adults and type 2 diabetes is mostly associated with people over 45. Type 2 is the most common form of diabetes and the type most people are familiar with. Diabetes is a chronic disease and managing it means making some changes in your live.
There are many medications that your health care provider can prescribe for you and there are non-prescription health supplements that can also provide benefits. Diabetics need non-prescription health supplements that are a formulated combination of vitamins and herbs that have been designed to keep blood sugar levels in the normal range.
Diabetes also know what can be caused by fluctuating blood sugar levels, and the serious problems that can be the result. Non-prescription blood support supplements can be a benefit in these cases.
Cinnamon is an example. Cinnamon is a spice/herb that can reduce blood sugar levels for type 2 diabetics, reduce triglycerides, lower LDL cholesterol, and reduce total cholesterol. Cinnamon is an all-natural, sugar metabolism support dietary supplement. It is a vital organic choice and is one of the finest nutritional supports available. It provides natural anti-oxidant protection and helps maintain your healthy blood sugar levels.
One thing that is confusing about diabetes is numbers. There are numbers for blood sugar levels, cholesterol levels, amounts of insulin and many, many more. You need to discuss your numbers with your health care provider, set your numbers, and if they work for you, disregard all others.
With so many non-prescription health supplements on the market today, you need to know which ones are safe and will work for you. After much research on this subject Ladies Hair Care By ED has found that safe and dependable non-prescription diabetic health supplements do exist and are available. We offer medications that are a formulated combination of all-natural vitamins and herbs that will help keep blood sugar levels within their normal range.