subject: Karen Sessions Figure Competition Secrets - Body Building For Women Review [print this page] Karen Sessions Figure Competition Secrets - Body Building For Women Review
Do you want to know exactly how to diet and train for your figure contest? Well, the good news is this Figure Competition Secrets will teach you how! This system will guide you through all the fine details of proper figure competition dieting to lose fat and not muscle.
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With this system, you will discover the seven basics of a good figure training program, the three training principles to shock your muscles and ramp up your metabolism, the three little ways to keep your weight training fresh, the three secret cardio plateau busters that are guaranteed to get your body to start melting fat again, the cardio variations to keep your body guessing, the tips and tricks on poses and how to enhance each to make your physique appear more muscular and defined, the six muscle maintenance supplements, the key pose that can make or break you, little transition secrets to propel you above the rest in the line up, and seven fat-burning supplements you can include in your figure prep to help mobilize and burn fat.
You will learn how to beat cardio adaptation to continually burn body fat throughout your contest prep, how long you should train before you enter your first figure competition, how to over-step one of the most popular cardio myths and make it work for you, and how to properly cycle one of the most powerful fat burning stacks.
This figure competition prep system will help you become mentally and physically charged each and every day with adrenaline just pulsating through your veins. It will build up your confidence as you start seeing your body transform on a weekly basis. These changes will motivate you to keep you on track and continually push you forward to wining your figure competition.
Figure Competition Secret is the best figure competition prep system ever!
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