subject: The Truth About Six Pack Abs Package Ebook - Complete Scam or Miracle Ab Blaster? [print this page] The Truth About Six Pack Abs Package Ebook - Complete Scam or Miracle Ab Blaster?
If you've been looking for a weight loss product, there's no doubt you've come acrossThe Truth About Six Pack Abs.
This is one of the most successful ebooks in history and this article is going to give a short review of it so you know whether or not you should get it or not!
To start off, I have read the book. In fact, it's sitting right here on my computer desktop (on my computer not my physical desk). One thing I liked about this book was that if he started talking about something "technical" that most people wouldn't understand, he quickly explained it so that the average person could understand what he was talking about.
He covered topics such as when to exercise, exercising with or without equipment, isolated versus multi-joint exercises, interval training versus traditional cardio, and the truth about building up your abs to make them look great. The truth about six pack abs also goes very much into the nutritional aspect of weight loss. You see, nutrition is THE most important thing when it comes to losing weight and getting great looking six pack abs. Even if you don't want six pack abs and just want to slim down, his nutritional tips are perfect.
He also gives you sample workouts and shows you (with pictures) exactly how to do the exercises he recommends. I loved that he did this because many beginners don't understand what exercises are which and when or how to do them. To the beginner, this section may prove to be invaluable.
One of the things I didn't like was that he didn't mention that anybody can be following these tips. The Truth About Six Pack Abs kind of reads like he's assuming that you're already a fitness fanatic and looking to get to the next level, but this isn't true at all. Anybody that reads the truth about six pack abs can look at it and adjust what he says to fit their own life. Most people don't have time to cook, get food ready, etc. (at least they think they don't even if they do) so it might turn some people off.
However, take my advice and realize that you can simply do as many as you personally can. I follow the guidelines in his book but not to the point where I'm eating like a fitness supermodel. I simply do what I can and knowing his techniques has improved my physique in a huge way.
If you're interested in learning a bit more about The Truth About Six Pack Abs, read a full review on it that explains who it's meant for, how much it costs, and why you should get it (see link below).
The truth about six pack abs is a tremendous book and I would wholeheartedly recommend it to anyone trying to lose weight.
