subject: Stopping Premature Ejaculation - Understand These Stages of Sexual Arousal & Gain Superior Control! [print this page] Stopping Premature Ejaculation - Understand These Stages of Sexual Arousal & Gain Superior Control!
The most important thing you can do about your sexual arousal is to find out how to control it. This is very important for stopping premature ejaculation during sex. Understanding and controlling the different stages of your arousal will help you last much longer in bed. Here are the different stages of arousal a man goes through and an understanding of the processes involved in each.
Dowwnload training videos - Stop Premature Ejaculation
What Are The Different Stages Of Arousal?
There are 10 stages of male sexual arousal during sex. Here is a brief description of each:
Stage 1 - You are starting off with feelings of excitement, though there are no symptoms of excitement yet
Stage 2 - You start to develop the physical signs of excitement, namely a flushed appearance and an increased heartbeat. This happens mostly during foreplay
Stage 3 - There is some contact with your penis, whether through the hands or the mouth
Stage 4 - Sexual excitement rises
Stage 5 - Intercourse starts
Stage 6 - You are now well into intercourse and your excitement continues to escalate
Stage 7 - You begin to peak in your excitement. This is the beginning of the "point of no return"
Stage 8 - Your muscles start clenching, with face flushing and the whole body arching in pleasure
Stage 9 - This is the final point before your pleasure peaks. Usually at this point, there is no turning back.
Stage 10 - Orgasm and ejaculation
These are the 10 most basic stages of a man's sexual arousal. You do not have to differentiate between every stage in order to understand your arousal and control it. Just keep the following 3 main phases in mind. This will help you control your excitement.
What Are The Different Phases Of Sexual Arousal?
Phase 1 (1-3) - The initial period of sexual excitement
Phase 2 (4-8) - This is the period of your 'arousal plateau'. This is a time when your arousal does not rise, but is already at a steady level. This is the level at which you should strive to stay in
Phase 3 (9 & 10) - This is the final phase at which your ejaculation occurs - the "point of no return". Once you hit this phase, you cannot prevent an ejaculation. So you have to consciously try and stay away from this phase till you are willing to let go. With repeated practice, you will know exactly when you reach the different stages. When you gain a better understanding of the processes, you will achieve much better control over your ejaculation.
Premature ejaculation is relatively easy to control and avoid. Try and understand the different stages of sexual arousal described above and get the most out of sex!
Here's a bonus tip: If you seriously want to SUPERCHARGE your sexual stamina and confidence, this is a proven step-by-step system that helped me last 27 minutes longer in bed:
CAUTION: If you find yourself suddenly lasting from under 2 minutes to over 2 hours in your first attempt, please do cease and resist from using this incredibly powerful technique for a few days
