subject: Hemorrhoid Treatment Best Practices [print this page] Hemorrhoid Treatment Best Practices Hemorrhoid Treatment Best Practices
Treating hemorrhoids can either be an easy or arduous task. They can be as simple as altering your diet and exercise habits or they can be as complicated as having surgery. Hemorrhoid treatment will actually depend upon the gravity of the situation.
Before you decide on what hemorrhoid treatment you should take, lets try to determine the causes of this ailment first. The most common causes for your hemorrhoids to swell are when we start to defecate irregularly. Defecating irregularly may be caused by a low-fiber diet and lack of exercise. Inflammation on your anus can also be caused by pregnancy, genetics, obesity and aging. Judging from the aforementioned causes, the way we can prevent hemorrhoids then is for us to exercise regularly, ensure that we eat enough fiber-rich foods, and that we empty our bowels as soon as we can in order to relieve the pressure off our anus.
If your hemorrhoids do get inflamed, then there are easy ways for you to deal with it. Altering your diet is an effective solution. Diet alteration may require you to increase your fiber and water intake. This means eating lots of fruits, legumes and certain vegetables such as broccoli and carrots. Other sources of fiber include cereals, oat meals, nuts and bananas. Along with drinking lots of water, this hemorrhoid treatment will help your digestive system to soften your stool which will make it easier for you to empty your bowels.
As mentioned above, inflamed hemorrhoids can also be treated through surgery. Surgical hemorrhoid treatment may come through the form of hemorrhoidectomy. In hemorrhoidectomy, the swollen hemorrhoid will be cut off surgically. However, this treatment will be accompanied by pain afterwards and the time that it will take for you to recuperate from this type of surgery will take about half a month or so.
Other ways of treating this may come through the form of putting a small rubber band around the inflammation. This remedy will cut off the blood going to the swollen area and will make it shrink slowly. Either that or they can cauterize the swelling which has proven to be effective in treating the ailment.
We hope that from this article you'll be able to pick out the best hemorrhoid treatment for you. Just make sure that you treat it as soon as you notice it. As mentioned in the beginning of this article, it can either be an easy or an arduous task to deal with. A task that can be avoided if we take preventive measures.