subject: What's the Best Exercise to Get Thin Thighs? [print this page] Most women are as much ashamed of their flabby thighs as they are of their loosely hanging love handles and the stretch marks on them. It is rather unfortunate they are more prone to accumulating the fat in their thighs which makes them look awkward as they walk, run, play, swim or even work. Some women get so much fed up with their fat and ugly thighs that they even go for surgery. Although the objective of this article is to suggest the best exercise to get thin thighs, the truth is that no exercise can work if we do not control our eating habits. It is no use doing a rigorous workout to burn your fat today and recoup it by eating unhealthy food the next day. Assuming that you will take care of your food, here is the best exercise to make your thighs thin. The best exercise to make your thighs thin is one that enables them to more rigorously perform the function for which they have been made. Our thighs which are a part of our legs are meant for walking. So one way is to thin the thighs is jog, run or cycle hard and long enough to exert them to burn the fat. If you cannot go out for doing such exercises, the other very good exercise is squats. There are several types of squats. You can do any that is convenient to you. They can be done with or without weights or other accessories. You can do squats even with the help an ordinary chair. Just stand with your back towards it and bend your knees as you are about to sit on it. Hold your bottom near the seat as long as you can before sitting on it. You will find that your knees bend forward as you stand upon your toes. Now sit on the chair. Take rest for a few moments and repeat the exercise as many times as you can without getting overtired. This simple exercise works out your thighs, knees, legs and toes. It tones them and makes them thin, strong and sexy.There are several such easy exercises to make your thighs thin, smart and attractive. Please clickon the link Thin Thighs Programto download a FREE report on thigh thinning exercises.
