subject: How to Control Premature Ejaculation - This is How You Last Longer & Ejaculate at Will (Guaranteed) [print this page] How to Control Premature Ejaculation - This is How You Last Longer & Ejaculate at Will (Guaranteed)
When it comes to sex, the vast majority of men are absolutely clueless about how to control premature ejaculation to last longer in bed. The truth is also that most men have this mistaken notion that there is nothing they can do to improve their sexual stamina and endurance. Granted, you will not achieve superior control over your ejaculation overnight. But it is certainly possible and just requires a basic understanding of how your ejaculatory process works.
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The straight scoop about your 'ejaculatory tipping point'
There is a "point of no return" during sex. This is when a man's arousal levels are pushed over the edge such that ejaculation becomes imminent and inevitable. How quickly a man reaches this tipping point depends on how he controls his arousal at the onset of sex. You see, most guys who are inexperienced in sex simply allow their arousal to rule over their heads and do not control their stimulation until it is too late.
You have to understand that you cannot wait until you reach tipping point to take action - or in most cases, to completely stop all action and just stay still, hoping that the sensation will subside. To completely control your ejaculation, you need to know how to maintain your arousal levels at ALL time - until the time you choose to climax.
How to manage your arousal level
This is simple. All you need is to establish a mental 'stimulation scale' of one to ten. '1' is when sex begins and you are not at all stimulated. '10' - as you have probably guessed, represents your ejaculation. Here's what you do:
Step #1 - Keep the stimulation scale in mind as soon as sex commences
Step #2 - At all times, be aware of where you are on the stimulation scale. This will allow you to keep in control.
Step #3 - When you reach around '6' on the scale, how long have you engaged in sex? Just a couple of minutes? If so, go to step #4. If you have already lasted several minutes, then just carry on with what you are doing.
Step #4 - Before you hit '7' or '8' on the scale, DO something to reduce your arousal level. This could mean switching to another less stimulating sex position, varying the depth of penetration, or simply to slow down your thrusting. Doing so will help push back your stimulation level and help you last longer.
The key is to always stay 2 to 3 steps ahead of the point of no return, until you decide to climax. Believe me, this will DRAMATICALLY improve your sexual endurance, without fail.
If you seriously want to SUPERCHARGE your sexual stamina and confidence, this is a proven step-by-step system that helped me last 27 minutes longer in bed:
