subject: Stretch Mark Remedies Simple Remedies for Stretch Marks [print this page] Stretch Mark Remedies Simple Remedies for Stretch Marks
Having stretch marks is a common skin problem not only among women but also among men. These people who are greatly afflicted by these unwanted marks are really finding ways to get rid of it, especially those who have it on mostly on the exposed parts of the skin.
These unwanted marks appears like purplish stripes and blemishes on the skin typically found on the buttocks, hips, abdomen, breast and arms. They are form when the dermis is stretched to the point of breaking down, similar to elastic losing its elasticity. As the skin loses its stretchiness, the skin will eventually sustain itself with collagen and stretch marks is the output.
The most common factors considered to be causes of stretch marks are heredity, weight and even skin type. Usually, in the family, if your mother has stretch marks, that would mean that that more likely you will have stretch marks too. The so fast gaining of weight, a common case among pregnant and body builders, can also lead us in having this undesired marks. When you lose weight so fast, you can have stretch marks, too. If the skin is not well hydrated, it leaves the skin more prune to getting stretch marks.
Different researches had been done and different tips have been given just to get rid of these troublesome marks.You are given the options and go for surgical methods like dermabrassions, chemical peel and the advancement of laser treatments. But as with any cosmetic surgery, the age, skin type and even diet will influence the results. Currently, laser treatment is the most expensive method and would take you a lot of money most if the skin area that need to be cured of is big. However, laser surgery is also the best way to achieve results when trying to remove stretch marks.
Removing the stretch marks can also be done with the aid of oils, lotions and creams. Most of these creams, oils and lotions are specifically designed to minimized the looks of stretch marks on our skin. These products can help your skin become firmer and more supple, and may help reduce the appearance of some surface stretch marks.
Eating the right foods is another effective and safest way of removing stretch marks, in fact, it will even help you in not acquiring it in the first place. Maintain a healthy hydrated skin by drinking plenty of water. Drinking caffeinated coffee, tea and soda will only damage the skin as it dehydrates the skin, making it more subject to having stretch marks. Foods that are rich in protein, zinc and vitamins A,C, and D should be a top priority on your list.
Take note that not all stretch marks are formed equally. Its way of treatment differs as they age and other contributing factors like the type of skin, heredity, eating habits and hydration of the skin. Eventually, as time pass, those troublesome marks will be gone, but the best advice is to keep your skin healthy to avoid and lessen the effects of stretch if they will occur.Have a healthy and stretch mark free skin!
