subject: How to Fix Premature Ejaculation - Unlock the Secrets to Lasting Like a Stallion (Tip 4 is Sneaky!) [print this page] How to Fix Premature Ejaculation - Unlock the Secrets to Lasting Like a Stallion (Tip 4 is Sneaky!)
Let's face it. Many men would wish to have amazing sexual stamina and give their lovers a great time on bed. But sex often becomes less than satisfying when premature ejaculation pays an unwelcome visit. So how do you fix premature ejaculation and last longer? It all depends on the underlying factors that cause you to climax too soon. The causes of PE are varied, and can be due to genetic factors, stress and performance anxiety or even previous sexual experiences. But in general, the following remedies are helpful for guys who finish too quickly in bed. Let us take a quick look..
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#1 - The crucial first step
This is important. You must know at which level you become aroused during lovemaking. You see, there are actually 4 stages of a man's sexual response cycle, ranging from the start of erection, where you are still in total control to the point of ejaculation - where you are overcome by intense stimulation and lose control over your ejaculatory reflex. The latter is also known as the "point of no return". The key is to identify how it feels at this final stage so that you can take appropriate action to reduce the arousal before it gets too intense.
#2 - "Breath is King"
When the action gets too hot and steamy, you will discover your breathing becomes rapid. Taking quick, short breaths is a surefire way to come to a climax very fast. The key is to take in deep, controlled breaths that stems from your belly. By paying attention to your breathing patterns, you will take focus away from the intense sensations and stimulation you are experiencing and this will help you stay in control longer.
#3 - Contract to control
There is a set of muscles in your pelvic floor that controls the release of seminal fluid. This are called the PC muscles and are located near the scrotum and anus. To locate this muscle, you just need to stem your flow of urine midway. You will feel a muscle contracting or being "squeezed". This is the PC muscle. Try contracting this set of muscles for 3 to 5 seconds and then release. Repeat this for about 3 minutes a day. This will significantly boost your staying power within 2 weeks.
#4 - Perineum control
If you need a quick method to stop ejaculation, all you need is to apply firm pressure to the perineum - an area between the scrotum and anus. This will stop the prostate gland from pushing the semen out during ejaculation. You can perform this on your own or ask your female partner to apply the pressure at this specific spot. Sneaky, but works like magic!
If you seriously want to SUPERCHARGE your sexual stamina and confidence, this is a proven step-by-step system that helped me last 27 minutes longer in bed:
CAUTION: If you find yourself suddenly lasting from under 2 minutes to over 2 hours in your first attempt, please do cease and resist from using this incredibly powerful technique for a few days...
