subject: How to Delay Ejaculation & Last Longer - Make Sex Great With These Premature Ejaculation Tips [print this page] How to Delay Ejaculation & Last Longer - Make Sex Great With These Premature Ejaculation Tips
Prolonging ejaculation during sex can be a simple and straightforward process, but most guys are absolutely clueless about it. Not only do you have to control your arousal at the right moment, you also need to keep your mental triggers under control. So what are these triggers and what are the things you should strictly avoid in bed in order to last longer? Let us explore this further...
FREE REPORT: How to end the embarrassment
of premature ejaculation AND last longer in bed...
Are you quick shooter in bed? It is probably due to these...
Apart from a physical reason, the perceptions and emotions you have about sex may be affecting how soon you ejaculate. Some of these factors may be affecting you everyday, without you even realizing it. Take a look at the way some of these emotions may be affecting you:
#1 - There may be certain thoughts that make you come to a climax too soon. If you are anything like most men reading this, you can get aroused in minutes (or even seconds) and ejaculate before you have even had the chance to properly engage in intercourse, let alone please your partner!
#2 - Some of your thoughts and negative attitudes may release a number of hormones in your body. These hormones are directly causing you to ejaculate prematurely during sex.
#3 - Performance anxiety or any form of sexual insecurity in bed are often cited in medical studies of men suffering from premature ejaculation.
So what are these thoughts and how can I avoid them in bed?
There are two main thoughts or actions that affect premature ejaculation. These are what you should always seek to avoid:
#1 - Making sex out to be a big deal: Maybe you enjoy sex a lot and thus being able to perform is very important to you. The trouble is, when you are too excited about sex, for whatever reason, your mind inevitably and subconsciously contributes to the release of the dopamine and testosterone hormones into your blood stream - a surefire way to climax too soon.
No matter how little you have of it, never make sex a huge issue. Just look upon it as one of your daily routines - even if you do not engage in it very often! This is the best way to calm both your fears and your excitement during lovemaking.
#2 - Performance anxiety and fears: Next, get rid of fears and anxiety issues. This is easy and is usually the best solution to premature ejaculation problems. You see, our human mind is the most powerful organ in our body. It gives you just what you expect! So, if you are mentally gearing yourself for failure in bed, that is exactly what you will get! Next time you are indulging in sex, go about it without the pressure to perform, and you will last much longer!
Here's a bonus tip: If you seriously want to SUPERCHARGE your sexual stamina and confidence, this is a proven step-by-step system that helped me last 27 minutes longer in bed:
CAUTION: If you find yourself suddenly lasting from under 2 minutes to over 2 hours in your first attempt, please do cease and resist from using this POWERFUL technique for a few days...
