subject: The Ideas And Reasons Of External Hemorrhoids [print this page] With regards to external hemorrhoids, there are several facts and myths that are floating around about them. It could be hard to decipher what exactly is truth and what may be false. When dealing with a situation which is as painful as this one, though, it's nice to first get an idea of what's right and what is wrong. That's why this article was created. We are going to show you in this article some of the most common myths and facts about this problem which are floating around in the world today.
One myth about external hemorrhoids is as if they can be fixed with some simple cream. This is not true. The root of the problem is internal although the evidence is external. So applying a topical ointment of sorts will not necessarily fix the problem as a whole. Sure, it may ease the pain sensation. Sure, it might reduce the swelling. The actual fact of the matter is, though, that when the issues aren't fixed inside, they will not be fixed outside either.
One fact about external hemorrhoids is also that they can be irritated by your diet. In case you are not getting enough fiber, this leads to constipation as well as hard and sharp stool. This definitely contributes to more issues pertaining to your problem and will absolutely aggravate it further. Spicy foods are one more thing that should be avoided also. Although many people look for a little kick to their food, they will not enjoy the kick to their piles. That's why it's crucial that you watch your diet and find as much fiber as you possibly can.
Another myth to consider about external hemorrhoids is also that they are rare and a reason to be embarrassed about. Natural hemorrhoid relief tends to be more common than you might realize. No less than half the population or even more will end up with them at least once if not multiple times in their lives. It is a bit of an embarrassing subject due to their placement; however, it should not be a thing you are uncomfortable about. It happens to the best of us.
Another fact about external hemorrhoids is always that there are multiple causes contributing to this problem, not only one. Too many people get hung up on one cause and try to fix that aspect without fixing the remaining ones. For instance, many of the causes of your situation would include poor blood flow, inability to cleanse waste, poor diet, constipation, weakened veins, inflammation and a variety of other things. Put all of these together, and you'll land up dealing with external hemorrhoids.