subject: Training Equipments - Ab Circle Pro - Fact Or Fiction- The Truth Comes Out [print this page] You've probably heard of Ab Circle Pro, the abdominal exercise machine, and perhaps you're wondering what makes this different from the hundreds of other fitness machines on the market. Everyone who watches the commercials for this machine would like to have the kind of abs of the celebrity trainers who are shown demonstrating it, but is this realistic? We'll be taking a closer look at the Ab Circle Pro in this review to find out if this latest fitness fad is something you should try for yourself.
The most beneficial feature of this machine is its ability to give you a good workout in very little time.Use it for just five minutes a day to see drastic results. A twenty to thirty minute workout everyday with this machine will yield faster more dramatic results. This is important for a couple of reasons. With our busy schedules it is a hassle to take a couple of hours out of a day to get to the gym so this fast workout makes sense. Secondly, most people don't enjoy exercising for long periods of time, and are more likely to stick to a program where the workout is short and sweet.
One advantage the Ab Circle Pro has over other fitness machines is that people actually find it fun to use it.For most people, it's not too much fun to stay on a treadmill, Stairmaster or bike for twenty minutes or more. With the Ab Circle Pro, on the other hand, you only have to stay on it a short time and the circular movement makes it feel like play. If you're not familiar with the movement, find a video where people are using this machine and you'll probably agree it looks more like a game than hard work. You won't keep doing an exercise that you hate, so this is something you have to think about, and the Ab Circle Pro is definitely one of the easiest workouts to get yourself to do every day.
There are three levels of resistance to choose from with the Ab Circle Pro. This is helpful, because everyone starts an exercise program at a different point. People range from seriously obese with no recent exercise history to the physically fit trying to gain some muscle tone. So you don't have to be concerned that the Ab Circle Pro is too difficult or too easy for you, as the levels are adjustable. Allow your body to acclimate to the movements easier by starting out on the lowest level and working up from there. You will feel better meeting goals as you work from the lower levels up to the advanced levels as you begin to see results.
The above review has covered some pros and cons of the Ab Circle Pro which should help you make an informed decision about the machine. You may however choose a gym or outdoor experience rather than a home workout at your own pace. However it you are looking for an in home workout for the whole body consider the Ab Circle Pro and its overall value.
