subject: How to Have More Stamina in Bed & Enjoy Sex That Lasts 10 Times Longer (Extremely Powerful Tips) [print this page] How to Have More Stamina in Bed & Enjoy Sex That Lasts 10 Times Longer (Extremely Powerful Tips)
No matter how many techniques or positions you use to increase your stamina in bed, the fact remains that you have to be relaxed when you are practicing them. There are very clear steps by which you can relax yourself - even during intercourse. Learn these from the section below, and improve your sexual stamina to the point where you can literally decide when you want to ejaculate. If you are presently lasting just 2 minutes in bed, the ability to ride it out for 20 minutes or more is no longer an impossible dream!
Why Is Relaxation Important?
It is through relaxation of the mind and body that you can prevent an early ejaculation during sex. Premature ejaculation (PE) is often (although not always) the result of the involuntary contraction of the PC muscles and a corresponding heightening of sexual pleasure. The only way in which you can prevent PE is by relaxing those very muscles.
When you make a conscious effort to remain calm and relaxed during sex, you are in a better position to control your PC muscles. After all, all those sex positions and techniques are not going to work if you are not able to control your PC muscles. It is analogous to trying to drive a car when you do not even know how to put your feet to the peddle and your hands to the wheel.
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The Keys To Relaxation For Better Ejaculatory Control...
Well, it is easy for me to say "relax!" But how do you really go about it? Simple! Just follow these 2 basic principles.
Principle #1 - "Mind Over Body": Focus your mind on the different sensations that are going through your body. Instead of focusing on the sensations in your genitals, try to turn your attention to the feelings in your abdomen, legs or your chest. If you feel a tightening in any of the muscles in those areas, take a deep breath and relax these areas consciously. Not only will this help you keep off premature ejaculation, it will also let you continue receiving sexual stimulation without blowing early.
Principle #2 - "Forced Indifference": In this approach, the only thing you need to do is to feel the arousal, but from a separate and "indifferent" angle - as if it were happening to someone else. For instance, take your eyes off your woman for an instant and "will" your body to relax consciously. Focus your mind on other areas of pleasure and try to keep the arousal from becoming overwhelming. This technique is highly effective.
Here's a bonus tip: If you seriously want to SUPERCHARGE your sexual stamina and confidence, this is a proven step-by-step system that helped me last 27 minutes longer in bed:
CAUTION: If you find yourself suddenly lasting from under 2 minutes to over 2 hours in your first attempt, please do cease and resist from using this incredibly powerful technique for a few days...
