subject: How to delay ejaculation-Delay ejaculation and give her the night of her life tonight [print this page] How to delay ejaculation-Delay ejaculation and give her the night of her life tonight
It is a fact that up to 60% of men consider their ejaculation to be premature, if you are one of these men then take heart that learning to delay ejaculation is easy. First though try to stop worrying about how long you last in bed as half the problem with ejaculating to fast is in the mind.
It usually stems from one bad sexual performance, this then plays on the mind and causes your ejaculation to be premature. I know it's easier said than done but the first step to delay your ejaculation is to stop thinking about it.
Next you need to find a technique to help you to last longer in bed. There are hundreds of these but here are two that worked for me as short term quick fixes for fast ejaculation.
1. The age old Masters and Johnson squeeze technique is a good start and with practice really can help to delay ejaculation naturally. A few seconds before you ejaculate withdraw and apply firm pressure to the tip, wait until the feeling passes and carry on. The more you use this delaying method the longer it gets between squeezes until after a few weeks you won't need to squeeze.
2. Delay your ejaculation with distraction. This also takes a little practice but is also effective. When you feel the point of no return is approaching slow down and let your mind stray, try to think about non sexual things until the urge passes, then resume.
That's just two out if hundreds of tips and tricks to stop you ejaculating to fast.
The best way to delay ejaculation though is by following an ejaculation trainer, there are a few good ones that will cure the problem for good. The most popular are ejcommand and the ejaculation trainer.