subject: The List Of Health Benefits Of Red Wine [print this page] Red wine is a drink that a lot of people get pleasure from around the world. Making red wine is a process that has developed over hundreds and hundreds of years. There are numerous health benefits of red wine. Many medical practitioners suggest a person drink one glass of red wine per day to help cardiovascular system keep healthy.
Making wine is a simple process. A winery grows grapes and when they are ripe, picks them off the vines. Grapes are kept whole and fermented on the skins. Color of the wine is determined by the grape skin and the length of time it is fermented. Grapes are fermented by mashing and adding yeast to the top of the barrel they are placed in.
Once the fermentation process is finished, the grapes are pressed and the juice extracted. The skins and other matter are taken out and the wine is set to mature. Once it has aged enough, the wine is bottle and ready to consume.
There are quite a number of health benefits for the person who consumes red wine. Researchers have found that antioxidants are within the grape skins. The antioxidants found are called resveratrol and there are other polyphenols. These properties help the body fight and stay disease free.
A person. 's cardiovascular health can also be improved by drinking red wine. Studies have found that drinking red wine has ceased the combination of endothelin-1. This protein leads to the development of atherosclerosis in some people. This condition is a build up of fatty material on the arterial lining of the walls. Another bit of research suggested that sixty eight percent of red wine drinking participants showed a decrease in the incident of colorectal cancer and abnormal growths.
It appears quite clearly that consuming red wine will increase one.. 's health in the positive. Properties in the wine assist in maintaining proper cardiovascular health as well as antioxidants which keep disease at bay. The benefits of drinking one glass of red wine per day appear to outweigh the negatives.
