subject: How To Delay Ejaculation During Sex (This Technique Could Completely Transform Your Sex Life) [print this page] How To Delay Ejaculation During Sex (This Technique Could Completely Transform Your Sex Life)
Do you know what really happens when you are close to an ejaculation during sex? Most men who suffer from premature ejaculation have no idea how their core ejaculatory muscles react when they are near the point of orgasm.
When you approach an ejaculation, your PC or pubococcygeus muscles will contract rhythmically and involuntarily. The contractions are something that you cannot control if you are not aware of how the PC muscles function. In this article, I'm going to reveal one simple technique that will help you leverage on these muscles and last a lot longer during intercourse.
"Squeeze and Relax"
Follow these three simple steps whenever you feel a climax approaching:
Step #1 - Contract: Squeeze or hold your PC muscles firmly. If you do not know where these are, try to stop your urine midstream; you will feel a specific contraction somewhere between your anus and testes. That is your PC muscle at work.
Step #2 - Relax: When your arousal subsides and you feel in control again, relax the PC muscles. Resume intercourse and at the same time, make a conscious effort to relax your abdominal and thigh muscles throughout the entire duration as well.
Step #3 - Rinse and repeat: The key to this technique is to firmly squeeze your PC muscle just before the point of ejaculation. It may take several sessions to get this right, especially if your PC muscle is weak at the beginning. And when you keep your muscles completely relaxed during sex, the chances of involuntary muscular contractions sneaking up on you are greatly reduced. You can basically go on until you or your partner decide enough is enough.
Fixing premature ejaculation requires learning and practicing simple techniques such as this. There are more tips and tricks that collectively will give you a LOT more stamina in the sack and ensure that your partner is fulfilled erotically. Try the above tip for a start and you should see an amazing improvement in your staying power!
Here's a bonus tip: If you seriously want to SUPERCHARGE your sexual stamina and confidence, this is a proven step-by-step system that helped me last 27 minutes longer in bed:
=> http://www.onlinsolutions.com
CAUTION: If you find yourself suddenly lasting from under 2 minutes to over 2 hours in your first attempt, please do cease and resist from using this POWERFUL technique for a few days...
