subject: Home Remedies for Joint Pain [print this page] Home Remedies for Joint Pain Home Remedies for Joint Pain
As with any condition, it is imperative to try and find natural home remedies for gout pain and swelling, ones that will work and ones that will have no side effects.When gout is present, the joints may appear swollen and some have described the pain as 'shooting'. It may even cause the sufferer a loss of mobility in the infected area. Just as quickly as the symptoms appear they can also disappear, although some have had the pain for a number of days before it reduces.Neglecting gout is a bad idea, as it will continue to come back again and again, causing more pain and suffering so home remedies for gout pain need to be found and implemented.
Here are the 6 best home remedies:
1. A warm bath is highly recommended for the treatment of pain in the joints. When someone is experiencing this pain, their muscles tend to tense up in an effort to protect them. Warm water aids the muscles in allowing them to relax, and this gives the joints a wider range for movement, and as a result this alleviates the pain.
2. Massage the painful areas with oil, and this will help in soothing the joints that are under strain.
3. Exercise is great for improving joint flexibility, but this will be a challenge if you are experiencing pain in the joints. Exercising in water can overcome this problem, and you can start with swimming. It is a great total body workout and it can reduce pain.
4. One of the best remedies for joint pain is mixing fresh carrot juice with lemon juice. Equal parts of these juices must be mixed to get the maximum effect and drinking a big teaspoon of this mixture is said to help with the pain. Carrot juice on its own is also recommended because of its health benefits in strengthening the ligaments.
5. Most of us are aware of the many benefits of garlic when it comes to our health, so it is no surprise that it aids in relieving joint pain. When it comes to your joints, you need to eat garlic cloves that are fried in butter.
As with any condition, it is imperative to try and find natural home remedies for gout pain and swelling, ones that will work and ones that will have no side effects.When gout is present, the joints may appear swollen and some have described the pain as 'shooting'. It may even cause the sufferer a loss of mobility in the infected area. Just as quickly as the symptoms appear they can also disappear, although some have had the pain for a number of days before it reduces.Neglecting gout is a bad idea, as it will continue to come back again and again, causing more pain and suffering so home remedies for gout pain need to be found and implemented.
Massage is also another good remedy for arthritis pain. You don't actually need someone to do it for you but you can do the massage yourself to relieve from pain. Of course, it is common sense not to massage a very swollen joint or if it causes too much pain. It helps also to get a professional massage therapist if you are not confident in doing it yourself.Doing gentle exercises can also help manage the pain of arthritis. Gentle exercises help decrease pain and help strengthen your muscles as well. Before doing any exercises however, it is important to consult with your doctor as to what exercises will fit your condition. Of course, it is important to choose activities that will not damage your joints. Walking, stretching and some water exercises are among the exercises that will help you manage pain of arthritis.Read more on http://www.babaramdevmedicines.com/ramdev-medicines/joint-pain.htm
