subject: Tasteless Fish Oil – Discover Why This Is So Important To Get The Maximum Health Benefits [print this page] Tasteless Fish Oil Discover Why This Is So Important To Get The Maximum Health Benefits
The importance of tasteless fish oil supplements goes far beyond an unpleasant taste; if there is a strong fishy taste it is a sign that the oil has oxidized and will offer very limited, if any benefits. Find out how to choose the purest and most effective omega 3 fish oils and get the maximum from them.
The taste of an oil reveals a lot about it. The best ones will only have a very faint fishy taste and certainly not result in those unpleasant burps that are so common today.
As the popularity of these natural omega 3 oils increases, so more companies try to cash in and make a quick buck. The problem is they tend to offer low quality supplements that contain oxidized oil.
Basically, if the fish oils are not handled and looked after properly, they start to oxidize, which means they begin to decompose and smell. This in turn affects the taste which should set your alarm bells ringing!
Tasteless fish oil does not need an enteric coating or other flavorings added. Many today have these to disguise the rancid oil inside, just check the label to see.
A high level of toxins can also affect the taste, especially as traces of mercury, lead, PCB's and dioxins have been found in many supplements. To ensure all of these are removed, look for molecularly distilled oils as this process separates out the toxins from the oil to leave it safe and pure.
Why not try cutting open a capsule or gel and discover the true taste? This provides a very effective method for checking the purity. There should be no strong smell or taste, just a faint ocean aroma.
If you want to get the maximum health benefits which include prevention of heart disease, balanced cholesterol, lower blood pressure, improved brain and mental health, better eyesight, memory and lots more besides, you want an oil rich in DHA omega 3 fats.
DHA is the only omega 3 fat to be converted by the body into a powerful anti-inflammatory chemical. As inflammation lies behind most diseases, it is essential for your future health to get plenty of this.
The level should be clearly stated on the label along with the amounts of the other main fat called EPA.
So now you know how important it is to only use a quality distilled tasteless fish oil so you can enjoy the maximum benefits to help you live a longer and healthier life.
If you would like to learn more about the pure DHA fish oil supplements I personally take, visit my
