subject: Obesity Treatment And Effective Home Remedies For Weight Loss [print this page] Overweight and corpulence are defined as abnormal or excessive fat accumulation that presents a risk to health.
A crude inhabitants measure of obesity is the body mass index (BMI), a persons weight (in kilograms) divided by the quadrangle of his or her height (in metres). A person with a BMI of 30 or more is generally cautious obese. A person with a BMI equal to or more than 25 is considered overweight.
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Formerly known as Obesity Research, Obesity is the administrator journal of The Obesity Society.
Available in print and online, Obesity is fanatical to increasing acquaintance, fostering research, and promoting better treatment for nation with obesity and their loved ones.
Obesity publishes important peer-reviewed research, cutting-edge reviews, commentaries, and public health and therapeutic developments.
Obesity means having too much body fat. It is dissimilar from being overweight, which means weighing too much. The weight may come from muscle, bone, fat and/or body water. Both terms mean that a people weight is greater than what's considered healthy for his or her height.
Obesity occurs over time when you eat supplementary calories than you use. The balance between calories-in and calories-out differs for each person. Factors that might tip the balance include your genetic makeup, overeat, eating high-fat foods and not being physically active.
Obesity Treatment
Diet for Obesity Diet: The diet of obese patients have to be a low calorie one and they are also advised to adopt the life style full of physical work and exercises.
The patient of obesity should keep on fast for three days and eating only water mixed with lemon juice about 3 to 4 times in a day.
Daily cleansing the bowel with lemon water enema is also beneficial. " Practice of taking lukewarm water mixed with lemon juice and honey in the morning is also helpful in reducing weight.
After three days of fasting, he may restrict his diet to one time Dalia and one-time fruits, boiled vegetable for a week. After which, he may gradually come to the diet of whole wheat bread and green vegetables for more for fifteen days.
Home Remedies for Obesity
Honey is an excellent natural remedy for obesity. 10 grams of honey should be taken with hot water in the initial and the doze can be increased with the time. This is excellent home remedy for obesity.
Diet for Obesity - One teaspoon of fresh honey mixed with a juice of half a lime in a glass of lukewarm water can be taken at normal intervals.
Cabbage is considered to be an effective home remedy for obesity.
Mint is also beneficial in dealing with the problem of obesity. Mint chutney taken along with meals is highly beneficial. This is one of good obesity remedy.
Obesity cure - Regular intake of inducement juice also helps in the reduction of weight.
Certain yogic asanas like sarvangasana, halasana, bhujangasana, shalabhasnaa, dhanurasana, chakrasana, naukasana, ardhmatsyendrasana, paschimottasana, vajrasana, yogamudra and trikonasa are highly helpful as these asanas improves the blood circulation and strengthens the weak areas which helps to melt the excess fat. This is one of the best obesity treatments.
