subject: How To Have a Non Surgical Facelift at Home [print this page] How To Have a Non Surgical Facelift at Home
A non surgical facelift at home is possible, because no one wants to pay thousands of dollars for surgical methods that have risks. An alternative method is the best option.The problem a lot of people have is that they have face fat, while their body is relatively skinny or average body weight, and they want to lose fat on face.
You can have a low bodyweight percentage but have a fat face
What happens next is that they seek help on ways to lose facial fat, but somehow the only information they would get from people including their fitness trainers is that the only way to lose fat on face is to do cardiovascular exercises and sticking to a proper diet. The problem with this method is that they can have a low body fat percentage yet their face is still fat and exercising at an intense level can cause them to have many health issues such as eating disorders and reduced immune system.
Suppose you have a double chin, chubby cheeks or other excess fat on your face. But then it is not because you have a high body weight percentage, otherwise you can just go to the gym and do cardio exercises to slim down. You can be very healthy with the perfect body fat percentage but still have chipmunk cheeks or a double chin.
Plastic Surgery
The only other method people will tell you, is to seek surgical methods to reduce face fat. But then this will expose you to numerous risks such as permanent facial paralysis. And also not to mention that it may cost well over $5,000 to get a facelift. A non surgical facelift at home is the best option.
Non surgical facelift at home
You may probably have heard of non surgical facelifts that you can even do at home. This is possible, and it can be much simpler than you think and also can give you results very quickly such as within a month, and the best thing is that you do not need to go to a clinic or hospital. The best non surgical facelift at home which you can do is facial muscle exercises and having a specialized diet plan.
Do not listen to people at the gym or fitness trainers
Despite what people may tell you, facial exercises do work, and they have been proven to work many times. The only people who would tell you otherwise are people such as fitness trainers and people who goes to the gym. These people only believe that the only way to lose face fat is to lose your overall body fat percentage.
Fat on your face is different to fat on your body
They go on to say that spot reduction is impossible. But this only applies to areas within your body and does not include your face. You must understand that your face is subject to different blood circulations. This is why you can have fat on your face but not on your body.
