subject: An Overview Of Life Coaching & The Benefits It Provides [print this page] Do you wish you had more motivation in life? Have you been going through a tough time and wish you knew how to create a better future for yourself? If so, then life coaching is just what you need! Learn about this type of service and how it can benefit you. You can also visit http://www.theultimategameoflife.com to learn more about life coaching services.
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What is life coaching?
This profession is quite different from consulting, therapy, or counseling. The coaching process addresses specific problems, ranging from personal projects to career success. If you are at a transition point in your life, then this type of service may be just what you're looking for.
Also known as personal development coaching, this type of service will help you find the motivation you need for moving forward in your career or relationship. Pricing and services vary tremendously, depending on the type of service you need, the amount of time you need assistance, and the amount of experience your coach has.
Since the professional you hire can improve your life a great deal, it's essential that you choose someone with experience. Anybody can call themselves a "personal development" expert, yet not all of them have experience or certification. Your future depends on whether or not you acquire good life coaching services.
What can a life coach do for you?
Your coach can share advice, offer guidance, help you understand your strengths and weaknesses help you make plans for the future, and so forth. There is a reason why you are in a slump. Some of it might be because of forces you can't control. This doesn't mean, however, that you can't take control of your future. A personal development coach will help you do just that.
What can you expect from life coaching?
The typical format includes a complimentary consultation, 60-90 minute sessions throughout the week, check-in calls, and support. Since every situation is unique, you should find a coach who can create a plan just for you, based on your own needs and goals.
Some coaches offer complimentary sample sessions. Be sure to take advantage of such offers to determine whether or not you "click" with the professional. During the complimentary session, inquire as to how the coach would be able to help you in the future should you decide to stick with his or her services.
What type of services can you expect?
Some coaches specialize in specific areas. You need to determine with which areas of your life you need the most help:
Relationships
Personal growth and spirituality
Business development and success
Motivation
Stress management
Health and lifestyle
Finances
Family and parenting
Creativity for music, art, writing, etc.
If you need help with more than one of these, be sure to choose a coach who has general experience. Once again, taking advantage of a free sample session will help you determine whether or not a service is right for you.
Another consideration is whether you want to hire an independent coach or go through a company. Going through a company means that you will acquire the services of a credited, experienced coach. Most companies put their coaches through extensive training and screening. However, hiring an independent professional may provide you with more flexibility, since they're not restricted with what they can or cannot do.
