subject: New Years Resolution | How to Set Goals to Keep New Years Resolution on New Years Day! [print this page] New Years Resolution | How to Set Goals to Keep New Years Resolution on New Years Day!
New years resolution?! How to set goals to keep new years resolution? Do you need to know how to set goals to keep new year resolution? Less than half of the people who make a new year's eve resolution use goal setting to come through for themselves and their new years resolution! That's a bleak reality if your new year's resolution means something to you! To join those who succeed, you need to set goals to keep new year resolution once and for all!
How to set goals to keep new years resolution:
We will start this plan of how to set goals to keep new years resolution by assuming you have already gone through the process of choosing your new years resolution. We will also assume that you're already aware of the fact that you need the basics: A small notepad, PDA, or Blackberry with which you can keep notes, an open mind, and a willingness to keep your promise to yourself (isn't that what a new years resolution is to begin with?).
How to Set Goals to Keep New Years Resolution Step 1: Brainstorm
Brainstorming the goals for your new years resolution will depend greatly on your aspirations. If you want to quit smoking, for example, you would need to evaluate how smoking cigarettes controls your life (triggers, emotional discomforts, etc.); if your goal involves becoming more in control over your finances you will need to evaluate your spending habits and debt to income ratio and steps you can take toward your resolution to become for stable in the new year. If your new years resolution is to pay more attention to your spouse, you may think about ways to improve the quality of your time together.
No matter what your new years resolution, brainstorming the causes and effects your chosen flaw has on your life, as well as identifying steps you can take to correcting it will prove to be instrumental in helping you keep new years resolution. You can make columns if you like to keep your thoughts separate (causes, effects, contrary actions) but don't get too hung up on the format. Sometimes, brainstorming takes on a life of it's own and you need to give yourself permission to just write and not worry about how it sounds or what it looks like.
If you censor your goal setting process to keep new years resolution: You may not allow yourself to get to the real heart of the issue. Try not to judge yourself or harsh realities that may come up...Just write! Failure to examine the truth will inevitably result in failure to keep your new year resolution.
How to Set Goals to Keep New Years Resolution Step 2: Build the Plan
Building the plan when you set goals to keep new years resolution will be a step by step process that you continue all the way through to the successful completion of your resolution for the new year. Take time to analyze every aspect of each of your brainstormed topics. Look at it from as many angles from you can allow yourself to see. Identify the problem, the solution, and your plan to keep your new years resolution.
You may have the tools for success all in your mind already. In that case, it's just a matter of committing to your new years resolution by setting goals and making sure you succeed. If you aren't equipped to meet your new years resolution all on your own, you may need to seek advice or support in order to gather the necessary tools.
How to Set Goals to Keep New Years Resolution Step 3: Plan for January 1 First day of the rest of your life!
Start out strong in succeeding your new years resolution by making sure the first 24 hours are dedicated to executing your plan. A strong execution of will in the beginning will go a long way! If your plan includes behavior modification, focus on dedicating yourself to your desired routine every day for a week so you formulate a healthy habit.
You can achieve your new years resolution. Set goals to keep your new years resolution! Whether you aspire to build wealth online, give up drinking, or simply resolve to visit your parents more often; setting goals to keep new years resolution will help make sure you don't lose sight of why you made the resolution for new year in the first place.
