subject: Cholesterol Treatment and Effective Natural Home Remedies for Cholesterol [print this page] Cholesterol Treatment and Effective Natural Home Remedies for Cholesterol
Cholesterol is a waxy, fatlike matter that the body needs to function usually.
Cholesterol is naturally present in cell walls or membranes all over the place in the body, counting the brain, nerves, muscles, skin, liver, intestines, and heart.
The body uses cholesterol to create many hormones, vitamin D, and the bile acids that help to digest fat. It takes only a small quantity of cholesterol in the blood to meet these needs.
Read more on Heart Problems Disease and Cholesterol Natural Remedies and High Cholesterol
If a person has too much cholesterol in the bloodstream, the excess may be deposited in arteries, counting the coronary arteries of the heart, the carotid arteries to the brain, and the arteries that supply blood to the legs.
The risk of atherosclerosis and heart attacks is muscularly related to HDL cholesterol levels. Low levels of HDL cholesterol are connected to a higher risk, whereas high HDL cholesterol levels are linked with a lower risk.
Cholesterol is a yellowish fatty substance and is one of the indispensable ingredients of the body. It is the principle ingredient in the digestive juice bile, in fatty sheaths that fill nerves and in sex hormones.
It performs several functions such as transportation of fat, providing defense mechanism, protecting red blood cells and muscular membrane of the body.
Cholesterol travels from first to last the blood in protein packages known as lipoproteins.
Cholesterol Treatment
High cholesterol and lipid levels can notably increase a person's risk of developing chest pain, heart attack, and stroke. Fortunately, a number of successful treatment options are available.
Lipid levels can almost always be lower with a amalgamation of diet, weight loss, exercise, and medications.
As lipid levels fall, so does the risk of rising coronary heart disease (CHD), as well as the risk of suffering a heart attack. It is not too late if CHD is already present; lipid-lowering treatment can be lifesaving.
Home Remedies for High Cholesterol
1. Add one teaspoon of honey and one teaspoon of lime juice in one cup of hot water. Take it daily in morning for natural lowering cholesterol
2. Take lecithin rich diet like egg yolk, vegetable oils, wholegrain cereals, soyabeans, and unpasturised milk. With proper intake of lecithin, cholesterol cannot build up against the walls of the arteries and veins. It is one of the most effective cholesterol lowering diets.
3. Take foods rich in Vitamin E like sunflower seeds, safflower, soyabean oils, butter, and sprout seed and grains
4. Take Vitamins B6, choline and inositol rich diet such as wheat germ, yeast or vitamin B extracted from bran
5. Boil two tablespoons of dry seed of coriander in a glass of water and strain the decoction after cooling. Take this decoction twice a day for lowering cholesterol
6. Take onion juice to decrease cholesterol, clean the blood, and regulate the heart
7. The best home remedy to cure a person with high cholesterol is to have at least 8-10 glasses of water per day.
8. Immerse 2 tablespoons of coriander seeds in a glass of water. Boil the concoction and allow it to cool. Strain the water and have it three times a day.
9. Take 10 pieces of cinnamon sticks and put them in a pot contain 5 teacups of water. Boil the water and then add a tablespoon of honey to it. Drink this concoction when it's warm.
