subject: Free Jelqing Exercises - Follow These Simple 4 Steps [print this page] Free Jelqing Exercises - Follow These Simple 4 Steps
If you have inquired into techniques to enlarge your penis, chances are you may have already heard a lot about Jelqing exercises. Unlike other male enhancement products, such as pills, lotions or surgeries, Jelqing is a natural penis exercise which is the safest method for getting a bigger penis.
Jelqing exercises are designed to encourage blood circulation in the corpora cavernosa of your penis, which is composed of two chambers of soft tissues and is exactly the key part of your penis that determines its length. With improved blood flow, new cells and tissues are encouraged to develop in the corpora cavernosa, and thereby giving your penis a boost in length and girth. In addition, better blood circulation will get you a firmer erection and prolonged ejaculation. Better yet, your gain is permanent and will not be lost after you stop your Jelqing exercises.
As a natural process, Jelqing does not require you to swallow any chemical substances or undergo any surgery. All it asks for is your hands and some private moments. You can even do it for free if you have the right information on hand.
Now, here is your chance to start your free Jelqing exercise. I have listed below the 4 simple steps for doing a basic Jelqing. Just follow through and you are good to go:
Step 1: Get yourself a 40% to 50% erection.
Step 2: Make a circle with your thumb and 4 other fingers of one of your hands. It should look like an OK sign.
Step 3: With your OK sign, firmly hold the base of your penis and gently move your fingers toward the head of your penis. Your hand should rest on the same area while you are doing this movement and not slide along the shaft of your penis.
Step 4: Once your fingers are as close to the head of the penis as you can manage, release your grip. This constitutes one repetition.
You can do 20 to 30 repetitions per session when you first start out, and gradually increase to 50 repetitions per session after several weeks. You are likely to witness some positive results after doing this exercise for a couple of weeks. Results will improve significantly if you combine this free basic Jelqing exercise with other professionally designed penis
