subject: Ayurvedic Remedies for Obesity [print this page] Ayurvedic Remedies for Obesity Ayurvedic Remedies for Obesity
Obesity occurs when excess fat builds up due to consumption of more calories in one day than that person is able to burn off.
The following are best ayurvedic remedies for obesity by Baba Ramdev :
Triphala Capsules
Navaka Guggulu Capsules
Morslim-Z slimming Capsules of Obesity
Guggulu is widely used by most of the Ayurvedic physicians as the drug to control obesity. It can be taken in its pure form (dose of one gram four times every day), or it can be taken in a mixture form as Navaka Guggulu or Triphala Guggulu. Gugglu is given as capsules or tablets followed by some hot drink. A teaspoon of guggul along with ginger and honey twice or thrice a greatly helps.
Ayurvedic herbs like gotu kola, Amla(Indian Gooseberry),Haritaki,Behara/Vibhitaki taken in powder or tablets form greatly helps in reducing obesity
Chitrak, Kutki, trikatu, Nishodh, Vayevidanga, Harar, Shilajeet, Bibhitaki, aloevera, bladder wrack chickweed are others herbs prescribed by Ayurvedic doctors in Capsule/tablet form. These herbs help in weight loss by burning excess fat and helping in digestion.
Products like Divya Manohar Jyoti. Divya Triphala Churan, Aloevera Honey, Himalaya Shuddha Guggulu,Himalaya AyurSlim,Himalaya Lean tea, Guduchi are some of the products readily available in the market.
Divya Triphala Churan:
Divya Tripphala Churan help[s in detoxifying the human body system. It supports digestion, absorption. It is an excellent natural antioxidant. It is useful in strengthing nervous system, controlling hemorrhages, immunity building, curing acidity, eye disorder etc.
Aloevera Honey :
It contains aloevera mixed with honey containing high nutritional and medical values which helps in reducing obesity and slimming.
AyurSlim:
AyurSlim is a product of Himalaya Health Care with helps in reducing obesity, carving for sugar with no side effects.
Guduchi greatly helps the humane immunity system by improving the functioning of white Blood cells.
There are many ways or options in Ayurveda through which one can loose weight
Some of them are as follows:
1) Udvartana: In this method herbal paste massage in done allover the body which helps in healthy weight loss and also helps in improving the skin and its complexion.
2) Yoga Exercises: Everyone is aware of the benefits of yoga for mind and body. Among yoga exercises Power yoga is very popular and is largely practiced by many celebrities.
Lastly Weight loss though Ayurvedic method requires lots of patience, effort and continuity. One requires changing his/her lifestyle as change in lifestyle is greatly advocated by Ayurvedic doctors.
