subject: The Truth About Six Pack Abs a Scam - The Complete Review [print this page] The Truth About Six Pack Abs a Scam - The Complete Review
The Truth About Six Pack Abs is a very popular diet and exercise program that focuses on the most solid ways to train your midsection; more specifically, how to get those coveted six pack abs.
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This program was created by Mike Geary, a nutritionist and physical trainer. Mike's program puts a strong focus on complete body exercises coupled with finely tuned nutrition to achieve results. The Truth About Six Pack Abs makes it very clear that spot reduction - exercising to burn fat off a particular body part - is a myth, and not really possible. "Spot reduction" exercises such as crunches, sit-ups, etc. are in fact, one of the least effective methods to burn fat, and Mike's program steers clear of this fallacy that many weight loss products make.
A large component of The Truth About Six Pack Abs is nutrition. In the program, the creator, Mike Geary, shares some very deep and insightful tips on nutrition habits that can boost your weight loss results almost instantly. The program tells you about little known secrets about the kind of foods that stimulate weight loss automatically, to the so called 'health foods' that, in fact, make you even more liable to gain weight, etc. that will supercharge your progress.
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Other components of Truth About Six Pack Abs contain information on supplements and diet pills, cardiovascular exercises, strength training, etc. Unique tips that will help you utilize concepts such as "muscle confusion" to dramatically increase results, to simple workouts that can be completed within minutes, to methods that will help you lose weight while doing sedentary activities like driving complete the program and provide great value for money.
No, Truth About Abs is NOT a scam. I can assure of that. Instead, it's a thorough look at every element that goes into creating enviable washboard abs.
Click Here to Download The Truth About Six Pack Abs
