subject: Weak Immune System And Natural Remedies For Weak Immune System [print this page] The most important function of the immune system is its defensive role in the human body. The immune organization has an innate ability to detect and challenge foreign substances and organisms within the body, the theater as the crucial first line of defense.
The immune systems plays a role in eliminate harmful organisms and substances by recognizing, destroying and finally removing various types of foreign particles and malignant growths like cancers where it detects them in the human system.
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Our bodies in normal function produce toxins. This is fine, as long as our body's ability to eliminate these toxins is operating normally.
All toxins created by the body or put into the body must be eliminate in order for us to be healthy. Our bodies normally eliminate toxins from end to end the kidneys, liver, stomach, small intestines, and the skin (perspiration).
We know that disease-causing organisms are microscopically small and are present everywhere. Not only are they around us but also surrounded by our bodies. Our body is hence under steady threat of falling prey to the adverse effects of millions of bacteria, viruses and fungi that we live with, side by side.
Then what is it that is preventing us from being chronically ill? Well it a complex and invisible shield known as the immune system that is constantly at work, killing the disease causing bacteria inside our body and protecting us from their disease-causing effects.
Low Immunity Symptoms
1.When you find that you are pain more frequently from ailments that are brought about by bacteria or other organisms, you may be pain from a weakened immune system.
Fungal infections, allergic reactions to almost no matter which, the increase of various tumors, and benign growth in the body all point to a low immunity problem.
2.Suffering from an infection that seems to be returning is also a sign that you have a weak immune system since the body is failing to make out this recurring infection to stop it effectively.
3.Constant fatigue, tiredness, lethargy, and bout with chronic diarrhea also indicate a low immunity to illnesses.
4.Insomnia, depression, and dark circles beneath a persons eyes can also indicate that he or she is suffering from a damaged immune system.
Weakened Immune System
1. Mushroom
Mushrooms have an immune matter that enhances immune response by helping the production of white blood cells. It brings energy to the cells by increasing cellular metabolism, removing toxins and prevent free radical damage.
2. Yogurt
Yogurt has great protective anti-infection agents. Increased yogurt consumption may help increase one's battle diseases such as cancer and infection, particularly gastrointestinal infection. This increase in confrontation is in part because of the live and active cultures (LAC) found in yogurt.
3. Broccoli
Broccoli contains the properties of 3,3'-diindolylmethane (DIM), a chemical produced from the complex indole-3-carbinol when broccoli is chewed and digested.
Home Remedies for Weak Immune System
Baybarry has antibiotic belongings for sore throat, coughs, clods and flu.
Garlic is effective alongside at least 30 types of bacteria, viruses, parasites and fungi. It has anti-inflammatory and astringent properties.
Echinacea boosts the immune system and enhance lymphatic function.
Goldenseal strengthens the immune system, cleanses and detoxifies the body. It has anti bacteria property.
In a small town call Chirchik, Russia, a flu epidemic swept the town.
