subject: Male Impotence Simple Tips and Naturally Cure for Erectile Dysfunction [print this page] Male Impotence Simple Tips and Naturally Cure for Erectile Dysfunction
You no longer have to feel like an old man whose tools don't work anymore, try an ED Alternative. There are thousands of men who are not spending tons of money on those colorful pills that are loaded with side effects!
Know how Premature Ejaculation Pills
In fact, some traditional doctors are now even recommending some simple alternative treatments to cure male impotence naturally. And why are so many men going natural?
Simple Tips and Naturally Cure Male Impotence
Go for Ginkgo!
Ginkgo is an excellent herb when it comes to increasing sexual potency in men and this is largely because it increases blood flow to the penis. Get a ginkgo supplement and give it a few weeks to work its magic.
Low fat is the Key
Make sure you reduce your fat intake to less than 60 grams a day. If you really want to reverse impotence then you must stay away from processed foods, fast foods and deserts. This is because excess body fat clogs your arteries and results in blockage. When we talk of artery blockage the first thing that comes to your mind is, of course your heart!
But the rule of the thumb is that anything that is bad for your heart is also bad for your penis.
Excess body fat results in increased LDL cholesterol that not only affects your heart function but also inhibits proper blood flow to the penis that affects your erections.
Take a Multi- Vitamin
Vitamins are important for proper functioning of your body. It has been observed that men with ED are often deficient in Vitamin A. Not just this, Vitamins can also increase your stamina and energy. This not only gives more power to perform but can also help you get more energy to workout.
Exercise
Exercise can work wonders for your erections. If you do not like hitting the gym, go for a brisk walk, clean the garage or mow your lawn. The total idea is to end being a couch potato and get things affecting which is not just large for your blood motion but also for your overall health and well being.
Natural Herbs for Male Enhancement
Ashwagandha
Ashwagandha is some what related to body pains and sexual health. This herb is warm in potency and is very effective in curbing the vata humor vitiation thereby suppressing body pains, arthritis and low energy levels. The withanoids present in Ashwagandha helps this herb to perform in this way. Due to its wonderful results in increasing the libido and sexual desires it is very commonly known as "Indian Ginseng".
Kapikachhu
This herb is a traditional Indian herb that is some what related to man's urino-genital tract. This herb contains natural ingredients that make it a potent herb to tackle all the men's problems pertaining to sexual health BPH and general body weakness. This aromatic plant also supplies body with the power and new enthusiasm to perk up his way of life.
Saw palmetto
Saw palmetto or commonly known as Serenoa serrulata or Serenoa pens is a palm tree that grows wild in the Mediterranean regions from southern part of Spain down through Northern parts of Africa, and in the sand dunes and coastal areas of Florida, Georgia, and Texas. A small palm, it have fanshaped trees and dark, purple-red fruit, olive-sized and rising in cluster. This herb has proven to be excellent in treating the benign prostrate hypertrophy.
Shilajit
Another wonderful herb that is extremely beneficial in supplying men with the energies and power that he requires carrying ort his day to day activity. This herb has wonderful results on men health and can regularly be taken without any danger.
