subject: Top tips on buying ergonomic chairs [print this page] Top tips on buying ergonomic chairs Top tips on buying ergonomic chairs
The basic idea behind ergonomic chairs is that it enables you to sit at your desk or workstation for extended periods of time, if you do not use an ergonomic chair then you could suffer long term affects to your skeletal health.
All types of these chairs are design to hold your body in the correct seating position while sat for long periods of time, this helps to reduce the pressure on the parts of the body that need support when sat. Research has shown people who use ergonomically design chairs are a lot happier in there work environment, this means you get the full potential out of your working day.
To meet the demand for these chairs companies are producing different types and styles on a regular basis, this is great news for the consumer as more chairs are produced this reflects in the cost of ergonomic chairs. The basic premise of these chairs are to relieve tension and pressure on certain parts of the body, by encouraging good posture you will relieve pressure from muscles, and take the stress out of joints enabling excellent blood flow to all parts of the body.
Because ergonomic chairs have a lot more research and development behind them it makes them more expensive than ordinary chairs, finding the right chair at the right price will mean doing some research online and checking the manufactures information to make sure the chair is ergonomically designed.
One of things you can look for in a chair is has it got a headrest, the headrest is important to support the head and neck. This helps to keep the spine in the correct alignment when sat, make sure the headrest is fully adjustable so you can alter the height and depth to suit your body. You should also make sure the backrest is fully adjustable as well, because people have different lumber curves and their spines are not of equal length it is important to be able to adjust it to suit you.
Adjustable armrests are also a factor to consider when buying ergonomic chairs, this is important to help support your arms and can relieve the stress in your shoulders while sat. One last thing to mention is the seat adjustment, make sure you can adjust the height of the seat to suit the length of your legs.
You should try to get to a position where your feet are flat on the ground when sat erect in your chair, this will greatly help your circulation round your legs when sat for long periods of time.
