subject: How to be a good center in Basketball [print this page] How to be a good center in Basketball How to be a good center in Basketball
Center (Center) definitely is the center of a team. Most of the time he is to stay in the restricted area of labor to sell, sell stature, he was the defensive attack, is the hub of the team, so be named as center.
What usually center do? First of all, since he is inside the bread where the restricted area, then the rebound is absolutely indispensable. Next, the restricted area is the battleground of the team, of course, can not easily attack opponents to this there, so blocks, is also indispensable to build the capacity of hot pot. In the attack, the center often have the opportunity to stand within the restricted area near the free-throw line (This is the center of the offensive field) the ball, then he should also have good ability to guide the ball, the ball sent to the corner of a more appropriate . Above three, is the center should have the basic skills. And in the team, scoring center who are charged with the responsibility often, he is inside the main scorer, and the corresponding inside and outside the small forward. Because he has to be singles, so the requirement on the hit rate can be lower, but his shot is often closer to the position of the basket, so they should be higher hit rate, broadly speaking, five into the second can be used as a standard. Hit rate of the center's requirements, is second only to power forward.
Have accomplished a good center. In the attack, the center position near the basket should have the ability to singles, he must be able to do singles action back to the basket, turned and shot one of the most common, while the jump hook, the hook shot is more difficult to defense scoring. Defensively, to be called a good center, that in addition to keep their own players to see beyond the timely help teammates on defense is a must. Simply put, if the enemy players go past his teammate to the basket on defense and came in center they should have the courage man guards the pass, hold one's own restricted area. Of course, not to say that every time can leak, but always have a "can help" capability, if a center can only hold their own people, that is not enough (unless the other is the superior offensive center.)
Center there is a deformation, which is outside the so-called center. He is the difference between the normal center of his attack mainly went outside to outside investment, and less work to do restricted singles. The center of the tall, other short man simply could not restrain it to the outside shooting to lead out the other side of the center, so its very useful when strong forward, and in the defense, he is no different with the general center, defense of the Fang Zhongfeng still, still grasping basket.
