subject: Insulin Resistance Syndrome [print this page] Insulin resistance syndrome is basically a collection of health conditions which put you at a general heightened risk for developing diabetes and to a certain extent heart disease. Insulin resistance syndrome is also periodically referred to as syndrome X because it is a little mysterious and not really one condition but a basket of many conditions where a mix of conditions is represented.
If you feel you need help with the transition you could get this from your family doctor. If you want to try to accomplish it by yourself I recommend a book called 'Burned The Fat, Feed The Muscle'. This book is sometimes promoted as a fast weight loss alternative but it is not. It is a book about the profound changes that needs to be done to change into a healthy human.
By eating too many refined foods combined with the lack of sufficient exercise can make the problem much worse. It's important to try to understand the condition and learn what you can do about it. If you want to regain your health then it's important to begin by making sure what you eat is not exacerbating the problem.
Of course, you are not going to starve yourself and waste away to nothing for your low fat diet. So naturally, you end up substituting other sources of calories for the lost fat calories. Most protein sources tend to come with fat, such as meat and dairy products.
Because of a unhealthy lifestyle, including eating food that is highly process and lacking in any nutritional value, there is an epidemic of individuals developing insulin resistance. This is the metabolic sequence of events that lead to the development of this condition:
Without GABA, joy would always lead to euphoria, anger would be experienced as rage, and energized agitation would prevent learning and development. Autistic children with severe behavioral and social impairment commonly experience a similar over-stimulated state on a daily basis. They also commonly experience GABA deficiency.
Disruption of the GABAergic process is common amongst individuals with Autism Spectrum Disorders. Research conducted by the Cohen Institute for Advanced GABA Studies (CIAGS) indicated that autistic boys typically have only 45.5% of a specific GABA enzyme (GABA-Transaminase) activity when compared to their neurotypical peers. The same study found high concentrations of GABA in blood plasma, indicating a disruption of the GABAergic process.
You can certainly control your blood sugar level without insulin injection provided you take selected insulin resistance diet. The meal plan involves neither pain nor locking you in a highly restricted food items making you craving for everything to eat.
It is observed that in majority of cases, high blood glucose is linked with obesity and excess weight around waist, causes high LDL cholesterol levels, low HDL cholesterol levels and high triglycerides. The result is high blood pressure which puts the heart at risk. This is termed as insulin resistance syndrome. In this condition, both excess sugar as well as insulin will be present in the blood stream, simultaneously.
