subject: One Strike Knock Out [print this page] One Strike Knock Out One Strike Knock Out
Most people KO their attacker in just one punch. The question is how to develop your one hit KO ability. Well, the best methods to use are the techniques which can be learned in Western Boxing and Muay Thai. However, to achieve one punch KO ability, you have to consider several factors. Here are the best advices for you to develop your single hit KO.First, is to have a clear target. To accomplish the most effective and quickest KO in MMA the most favorable target is the head. Hitting the head of your opponent would violently shake his brain inside the skull. In addition, training is very crucial to increase your attack speed and strength. When you execute the one punch attack it must be very fast and it should land just before your opponent notice it.Second, is to have the perfect timing. The best timing to attack your opponent would be when his body is committed to move in particular direction and then you throw strikes from the opposite direction such as elbow or hook. Training the aspect of timing is very crucial since this is the first aspect which is eliminated when training is taken for granted.Third, is to have the right balance and positioning of the body. To be able to utilize the correct body movements to strike and to have a better balance, you must have your body rightly positioned, especially in MMA wherein every move is a threat of being taken down. This will definitely aid you to release your maximum speed and power. The positioning must also give your opponent a lesser opening to attack, while at the same time gives you a concrete defense.Lastly, is to use the right method to strike. The best method to use when striking effectively for scoring a KO would be the Muai Thai and Western Boxing tactics. These strikes have evolved so much for the use of knocking your opponent down in a single strike. Secondly, both Western boxing and Muai Thai are constantly transitioning between defense and offense. Equally matched opponent struggle to get the dominant position and the most effective strike is the key to achieve it. Moreover, it involves of shifting your modes from offense to defense and vice versa, in order to locate an opening. Lastly, Muai Thai and Western Boxing are constantly training on techniques which can certainly KO their enemy in just one punch.The most effective KO strikes in MMA are, straight right/left, hook left/right, uppercut, elbow strikes in different angles and knee strikes which is also one of the most deadly method to KO an opponent in mixed martial arts. One punch/strike KO is always possible when the right timing and force are fused in one attack. In addition, Muai Thai training will certainly help you to achieve the one punch KO goal!
