subject: Golf Tips For Driving - How to Improve Your Wrist Strength [print this page] Golf Tips For Driving - How to Improve Your Wrist Strength
The makers of golf equipment put purchase of a good driver at the top of any list that is about golf tips for driving. A golfer's mother may remind him or her that "practice makes perfect." That statement would indicate that she feels that regular use of a driving range ought to go on any list of advice about getting maximum results from the swinging of a driver.
Yet neither of those suggestions takes into consideration the body part that plays the biggest role in creation of a great drive. That part happens to be the wrist. Any good list of golf tips for driving should contain at least a few exercises that help to strengthen the wrist.
Among those exercises there might be one that calls for the availability of an iron bar, such as a gold club. This particular exercise could also be performed with dumbbells or a barbell. The exerciser must sit with hands resting on his or her lap, and with palms up. The gold club then rests on the open palms. The person who wants stronger wrists simply grasps the club and lifts it a series of times.
The other exercises that belong on any golf tips for driving list all involve an act that should be done while standing next to a wall or a pole. The person who hopes to acquire stronger wrists must lean on the pole or wall. He or she should put his or her hands on that flat surface.
Performance of these particular exercises calls for placement of the hands in two different positions. In one case, the palms go against the surface. In the second case they face outwards, with the back of the hand against that surface. The person who is attempting this exercise needs to do "push ups" while in an upright position. That means that they must put a good deal of pressure on the joint that they want to strengthen.
Physicians who have elderly patients know another way to strengthen the muscle in that same joint. They encourage their patients to walk, and to walk while holding a heavy object. A can of soup can be firmly grasped by an adult and carried about as they stroll down the street.
The strategies outlined above help to insure maintenance of the ability to hit a winning drive. When combined with acquisition of a quality driver and the willingness to appear at the driving range, they can help a golfer to feel confident that his or her swing at a ball on a tee will always send the ball a sufficient distance in the direction of the green. It might even send it all the way into the targeted hole.
