subject: How To Last Longer In Bed? The 3 Methods That You Want to Know [print this page] How To Last Longer In Bed? The 3 Methods That You Want to Know
Premature ejaculation is an embarrassing condition that plagues a lot of men. There are a lot of reasons why men ejaculate prematurely. It is only a medical condition on rare conditions and most premature ejaculation sufferers can easily solve their condition through a variety of exercises and special methods. Here are a few tips that can help you stop premature ejaculating and learn how to last longer in bed.
One of the most popular reasons for premature ejaculation is lack of sexual experience even with self stimulation. This type of premature ejaculation occurs when the person is unable to manage the barrage of sensations that sex brings and can't hold it any longer right after the penis is stimulated. Over time, as the person goes through a lot of orgasms, they can easily train themselves to recognize the signs of ejaculation and effectively manage it. Masturbation is a big help with regards to combating premature ejaculation. By concentrating on the signals all over the body while they stimulate themselves, premature ejaculators can effectively recognize the signs when ejaculation is imminent and slow down accordingly.
A tried and tested tip for those who look for short term solutions to premature ejaculations is the concept of "cleaning the pipes". Cleaning the pipes means follows the theory that once the man achieves the first orgasm of the night, they have effectively "cleaned their pipes" and can now better manage their ejaculations on the consequent rounds. Masturbating half an hour before you expect sex with your partner can help you prolong your ejaculation and achieve orgasm when you finally have sex. You can either go through the "cleaning the pipes" process on your own or make it part of your sexual activity with your partner. You can bring each other to their respective first orgasms of the night through other means of stimulation as a "cleaning the pipes" ritual before having actual sexual intercourse.
Another short term solution for premature ejaculation is desensitizing the penis. Oversensitivity is another popular reason for premature ejaculation. Some penises are just so sensitive that the slightest caress can already induce an explosion of sensations for them. There are a lot of ways that a penis can be desensitized. The easiest is by using a condom. By limiting the contact of the skin of the penis with the vaginal walls, the sensitivity can be reduced significantly. If one condom is not enough to desensitize the penis, double bagging or triple bagging will help. If you want to limit sensation to your penis, its best to buy ribbed or thick condoms instead of thin ones. Aside from condoms, special desensitizing creams can be used to limit sensation to the penis. These creams can deaden the sensation on the skin of the penis and help one last a long time. Desensitizing should only be done if you want to bring your partner to orgasm without having to worry about your own orgasm.
Aside from these three tips, there are also other ways that can help men learn how to last longer in bed. There are a lot of resources online that they can check out in order to learn about these methods, strategies and tips.
Here's a bonus tip for you: If you are EAGER to get over with premature ejaculation and last much longer during sex than what you are achieving now, simply start learning and practising this proven step-by-stepEjaculation Control System to supercharge your sexual stamina and confidence.
Discover the samePremature Ejaculation Solution which helped me last 20 minutes longer in bed with my woman and NEVER have to worry about performance anxiety again !