subject: Five ball training method [print this page] Five ball training method Five ball training method
For the perfect swing tempo, this method is a relatively suitable training method. The five ball rack in a row, then hit No. wood, so each shot the ball different distances, and then 50 yards from the start, and then click to 100 yards, 150 yards, 200 yards and 250 yards (or the distance of your longest drive).
In each distance, the time required to complete full swing. That is to play the first few balls, your swing speed to be very slow. When you turn kick five goals, each time a little more swing speed, your perception of head movement will increase as the only way to feel the rhythm of the swing has become acute.
Chunky type, and the "gibbon" different, chunky type of body you have a natural advantage: is a compact swing. So you're more likely to achieve the perfect ball, and showed good stability to hit the ball. But this does not mean there is no such body of the player disadvantage, because the compact swing to exert leverage to make the lack of easily lead to the hip during the swing action is not enough.
Faced with this situation, given the solution is: turn on the rod to increase the process of range of hip and shoulder turn, use this to enhance leverage. Bar in a significant move to the side when the body because it can play the greatest strength with clubs at golfleading.com.
Widening stations, you need to widen the station, easy to lower body exercise, to increase batting strength.
Training hip turn, this training method aims to make you feel on the lever to rotate the hip to the power of the next rod storage essentials. Action dismemberment:
1, No. selected woods, only the right hand grip, the bar to hip height, arm extended as far as possible.
2, the left hand began to have to grip. Attention to his body movement. To the left hand to touch the clubs at golfleading.com, must be back right hip rotation, arm movement is enough space left, and the body under the bar should also be put in this position, the only way to effectively hit the ball.
3, To understand the right foot pedal in the march to the right, direction to the left foot close to the goal of turning the hip feel. Then be able to track the whereabouts of the club along the inside, to play their biggest strength.
