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more life events
more life events

one simply might want to avoid thinking about the event. Denial as a defense mechanism might be particularly suitable when facing the end of one's life, either because of illness or because of the actions of other people (e.g., prisoners in concentration camps). In less extreme situations, individuals are likely to use more subtle forms of denial. In The Denial of Death (1973), anthropologist Ernest Becker discusses ways to avoid coming to grips with the reality of one's mortality by integrating in a cultural system. Both Becker and terror-management theorists see self-esteem as an important psychological part of the "buffering mechanism." In essence, one who feels good about fulfilling a role in society thinks of herself as valuable and, perhaps, immortal. Acceptance of Death People differ in the way they construct death. Those who view death as threatening tend to distance themselves from it. On the other hand, death can be constructed as in a way that reflects acceptance. A distinction can be made between three types of acceptance. Escape acceptance sees death as a better alternative to a very low quality life; neutral acceptance sees death as integral to life; and approach acceptance sees death as the gate to a happy afterlife. The acceptance of death among older people prompted Wong to include a spiritual dimension of meaning (involving death acceptance) in a definition of successful aging. A congruent notion, the socioemotional selectivity theory, attempts to define perceptual changes that accompany a growing awareness of the finite nature of time, most notably paying increased attention to meaning of things, quality of relationships, positive aspects of existence, and the importance of goals. People develop a sense of appreciation of a finite life as opposed to a sense of entitlement to an infinite one. These ideas are germane to a large literature suggesting that confrontation of death and finitude may promote a sense of urgency and help one to live more fully. Meaning Reconstruction in Grief As pointed out by death and grief researcher Robert Neimeyer, "Meaning reconstruction in response to a loss is the central process in grieving." A central task for a theory of bereavement is therefore to specify how loss affects meaning and the restoration of meaning. For example, it is possible to distinguish between two types of meaning: meaning as making sense of the loss, and meaning as finding some benefits in the aftermath of the loss. The first might relate to the task of rebuilding a threatened worldview while the second focuses on the self. The potential success of meaning reconstruction is evident in the frequency with which positive emotions follow a great loss. The reconstruction of meaning may bring about a reappraisal of bereavement. To account for such a reconstruction, Folkman revised the original Lazarus-Folkman model by adding meaning-based coping processes that are distinct from the ones that regulate distress and that promote positive emotions. Conclusion In the early twenty-first century, while substantial numbers of people die early, death occurs mostly in old age in developed countries. Nevertheless, both one's own death and the death of a person close to him or her, even when expected, can seriously affect his or her system of beliefs and sense of meaning. Acceptance of death requires the active construction of meaning throughout the life span.




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