subject: Some Basic Sleep Apnea Info - Causes, Symptoms, and Cures [print this page] Author: Steven Stewart Author: Steven Stewart
You might be suffering from sleep apnea at this very moment and you might not even realize it. Many people suffer from this condition, and much of the time it goes untreated. If you snore, then it is possible for you to suffer from sleep apnea. Snoring is one of the biggest symptoms of this condition. Here is some more sleep apnea info. What causes it? This condition is caused, typically, by an obstructed airway. This can occur in your throat or nasal passages. Having an obstructed airway will make it difficult for you to breathe when you sleep. This difficulty causes your body to work harder. When we breathe harder, our breath begins to vibrate against the walls of our throats and noses, and causes us to snore. Many things can cause an obstructed passage. If you are overweight, you have a higher risk of suffering from this condition. Also, if you consume alcohol, you might weaken your throat muscles to the point where they begin to collapse. Sleep apnea is also linked to depression, and low blood circulation. For mild cases of the disease, you can find a cure at home. Changing your sleeping position might be all you have to do to help your breathing. If you lie on your side, make sure that you use a pillow that keeps your head level. If you have a severe case, it is important that you go to the doctor to get more sleep apnea info. They will be able to give you medicine, or put you onto a breathing machine. Sleep apnea can be dangerous if you do not treat it. Many people dont treat it, because they do not have the right sleep apnea info. For more CPAP info, go tohttp://www.cpap-infoblog.com/wp About the Author:
