subject: Early Menstruation and Very Fast Home Treatment for Menstruation Problems [print this page] Early Menstruation and Very Fast Home Treatment for Menstruation Problems
Menstruation is a woman's journal bleeding, also called a era. When you menstruate, your body is flaking the lining of the uterus (womb).
Menstrual blood flows from the uterus from side to side the small gap in the cervix, and passes out of the body through the vagina. Most menstrual period last from three to five days.
Menstruation (men-stroo-A-shun), also called menstrual or journal period, is a natural process moving the female reproductive system.
The female reproductive system includes the ovaries, fallopian tubes, uterus (womb), endometrium (lining of the womb), and vagina.
These structures are situated in the lower abdomen (stomach). During the menstrual cycle, hormones (special chemicals) are on the loose from diverse parts of the body.
These hormones contain estrogen and progesterone that help organize and control the body for pregnancy.
As the levels of estrogen and progesterone increase, the endometrium becomes thicker. A thickened endometrium is wanted to support the enlargement of the baby when a woman gets pregnant.
Symptoms of Menstruation
Some other symptoms of menopause, women experience hair loss earlier than it is quite obvious.
They own pillow morning, and hair brush hair to see them was to find or clean up drain. Hair dryer, or since they are fragile, easily breakable. Hair loss throughout menopause may be gradual or sudden.
The most ordinary symptoms of menopause, a woman's changes in their menstrual cycle - which in most cases, the first symptoms, the state of affairs is the commencement of definitions.
Menopausal women with late menstrual period, or altering may experience violence in pre-menopausal stage.
Treatment of Menstruation
Women who experience abnormal menstrual period should keep track of their menstrual cycle and symptoms using a journal and calendar.
Physicians who diagnose and treat evils of the female reproductive system (including problems with menstruation) are called gynecologists.
1. Eat a healthy diet that include plenty of whole grains, fruits, vegetables, good protein sources, and good sources of calcium.
2. Exercise. (If you are just preliminary out, try walking for 3040 minutes, 46 times per week. Consult physician before starting any exercise program.)
3. Get enough sleep each night so that you wake up emotion well-rested.
4. During your period, change female care products (e.g., pads, tampons) at least every 48 hours.
Home Remedy for Menstrual Problems
1. The best way to treat menstrual harms would be to have parsley juice, in mixture with any other juice. You can mix 75 ml of parsley with beet, carrot or cucumber juice, of the same quantity.
2. Take a cup of water and add a piece of fresh ginger to it. Make sure to strike the ginger before you put it in the water. Boil the water for a few minutes and then, strain it.
Mix a little sugar to the decoction and eat it, after it cools down a bit. Repeat this three era in a day.
3. Sesame seeds prove to be helpful in case of menstrual evils. Take half a tsp of powdered sesame seeds, with a glass of temperate water, two times a day.
4. Consumption of unripe papaya is useful for securing a good menstrual flow. It is also good for girls whose menses have ceased due to stress or tension.
More information please visit http://www.getallabout.com/natural-home-remedies/home-remedies-for-menstruation.htm
