subject: Thanksgiving Shots And Dementia-is There A Link? [print this page] Apparently there isApparently there is. However, the picture of this relationship is a bit complex. In some studies, moderate drinking of alcoholic beverages, like Thanksgiving shots, reduces the risk of dementia in older adults. The average age of the group was in the mid-70s. This is the age group that is more susceptible to dementia, so it is a good thing that the positive effects of moderate drinking apply to them. Maybe, it is time to bring out those mixed Thanksgiving shots and celebrate a bit.
Of course, it is nice to know that moderate drinking is somehow linked to reduced risk of dementia in older adults. However, it would have been nicer if we also understand why this is so. Theories abound. The opportunity to socialize with friends and meet new people could be few of the reasons for this. Thanksgiving shots are usually taken during parties and gatherings, and people interact and have fun during these social events. This interaction is a great stress reliever and may be a very important factor in preventing dementia.
Another possible reason for the reduced risk of dementia is the reduction or prevention of subtle types of brain injury like silent strokes. Some of these subtle brain injuries can lead to dementia. Since alcoholic drinks may prevent these mini strokes, alcoholic Thanksgiving shots may, indirectly, reduce the risk of dementia. This area still needs more studies, though.
Nevertheless, alcohol is a two-edged sword. The fact that it offers some benefits to your health does not mean that you have to drink lots of it to obtain more benefits. You should only consume light to moderate amounts of the substance. Long-term alcohol abuse has a negative effect to your memory and cognitive function. Furthermore, the problem is not only medical; obsession with alcohol also causes social havoc.
If you are a responsible drinker who knows his or her limits, then you need not quit. Enjoy a shot or two of Thanksgiving drinks with your friends. Just remember not to drink in excess.
