subject: How I Make My Hair Grow Faster - My Secrets Revealed! [print this page] How I Make My Hair Grow Faster - My Secrets Revealed!
Many reasons exist to make my hair grow faster in order to have long hair, say for example a wedding, a reunion, trying to seem like a popular celebrity, or my partner want me to have long hair. Whatever the reason, growing hair is often not as easy as it might appear for many females.
One necessary action to make my hair grow faster is to trim the damaged parts and the split ends. Girls that want longer hair often fail to do this because they do not want to eliminate whatever growth they may have already achieved. You should remove the damaged hair one half inch each month, or more if there is a lot of damage. Otherwise you will continue to have the damage, and your hair won't grow. If your hair is healthy you will only have to trim it less often. If you go to a stylist, have it trimmed so it is just the same length.
Permanents, dyeing, bleaching or relaxing your hair also can cause harm, so you may want to stop the harmful chemicals in order to promote growth. A regular hair style such as a pony tail or braiding can also be culprits. Your hair doesn't like heat, so stay away from curling irons.
Shampoo your hair often to clear out oil and dirt so as not to hinder hair follicles from doing their job. Make use moisturizing hair product after shampooing. If your hair is dry, deep-condition it occasionally. Remember to periodically clean your hair brushes.
The common hair growth rate is 0.5 inch per month, but there are a number of factors in trying to grow long hair. Many times medicine, stress, and just aging can impact your hair negatively. Also a medical condition such as an under-active thyroid or other health problems may play a part.
If perchance you are not maintaining a healthy diet, this also can be a hinderance to growing hair. The general health of your body will be reflected in the condition of your hair, so make sure you get enough sleep. Eat well-balanced meals, and get some exercise. Research indicates that ingesting protein-rich foods can be helpful, so eat red meat for protein as well as its iron and zinc.
Eat vegetables and fruits. Some women also think that consuming vitamin supplements is useful, so one of these take Vitamin A, and B vitamins including B-6. Others have the addition of amino acids or folic acid is what is necessary.
All you have to do just take the steps above to achieve the long crowning glory you want!
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