subject: Increase Your Striking Power And Speed In Martial Arts Training [print this page] Increase Your Striking Power And Speed In Martial Arts Training
Whether you're studying karate, kung fu, tae kwan do, or even tai chi, sooner or later you'll find yourself wondering How A Martial Artist Can Increase Their Punching Power. This is as important a question to the fighting arts as "How can I beef up?" is to lifting weights. Luckily, there are methods.
So there are a few things you are able to do to get to where you want to be as a fighter...
Study Multiple Arts
Each style has some thing to offer, and actually, you will find very few "pure" martial arts systems left anymore. Nearly each style borrows some thing from some other style. Just as each fighting system has something to provide, every style also has 1 or two areas where particular students may feel something is lacking. Let's say you are taking Tae Kwan Do. Well... Punching is not the priority there... But it's in conventional Okinawan karate. You should respect your current master, your current style, but that does not mean that you can't explore for your self what else is out there. Again, each style has at least one or two things that you will find incredibly useful.
Slim it Down
Size is everything in many sports. But not in the martial arts. In the event you think of the fantastic football players, you think of massive mountain men. In the event you think of probably the most well known martial artist, you think Bruce Lee. Bruce Lee was skinny, little. He was able to hit incredibly tough because he didn't have any additional weight slowing him down. Muscle training within the martial arts is all about stamina, and toning, rather than size, as in many other sports. Not all fantastic martial artists are that thin, but when you look at true masters, if they've any thick muscle mass at all, it's generally in the mid section, where the majority of your striking power comes from.
Stretch Longer
The martial arts are all about being flexible, to move like water, able to transform from an intangible flow to an unstoppable force within the blink of an eye. This means stretching, stretching and stretching some much more. Take a look at the old timers. Next time you meet you sensei's sensei, take a look at how lengthy he spends warming up. It's probably twice as long as your sensei, and maybe four times as lengthy as you. This is partly simply because of age, and partly simply because of the wisdom of age. If you wish to hit harder, and decrease risk of injury, then stretch it out.
Kata is Everything
Every single thing the martial arts need to offer can be discovered in your kata. The end objective is for your movements to become second nature, thus lending you a a lot deeper knowledge of self and also the world around you. The only way to get there's through your kata, which is the beginning and end of everything in the martial arts. Do not slack on your kata unless you want to become just another yellow belt drop out.
This tactical approach to fighting not only outcomes in a selection of styles throughout a fight, but means that the end result is much less bloody and a lot much more family friendly than regular "fight nights". Mixed Martial Arts techniques rely on speed and endurance, but above all need a well thought out fight. The thinking aspect stems from the distinction between offense and defense.
