subject: Control Sugar Blood to Get Rid Of Acne [print this page] Control Sugar Blood to Get Rid Of Acne Control Sugar Blood to Get Rid Of Acne
I would hope by this point you've gotten my message, and this message is not just for having healthy skin, the message I have shared with you about avoiding "simple" carbohydrate foods, is the single most important message I could ever give you about every aspect of your health. Take a look at illustration number 5 and you will see some of the reasons why this is so important.
I realize that giving up all those "simple" carbohydrate goodies in a world gone mad with them is not an easy thing to do, especially for teens. However, Nature has so organized your body that if you want a great complexion free of acne, and great youthful and vibrant health for the rest of your life, you really don't have any other choice .Eliminating as many "simple" carbohydrate foods and beverages from your life as you can, will pay you enormous benefits for the rest of your life!
Remember - "What you are eating and drinking
today, is determining what the state of your health
will be ten years from now!"
I didn't know any of this when I was a teen, and I had terrible Acne. Acne that followed me until I was past 25 years of age. Like many others I had to suffer the terrible loss of self esteem this brings. I didn't know it in those days, but I was one of those with a strong pancreas, and the more glucose rich foods I ate, the more it moved me into hypoglycemia and all the problems of what is now called Syndrome X. And more Acnes appeared in my face.
Fortunately, by the time I was 25 I had gained a medical understanding of what was going on, and "simple" carbohydrates pretty much became a thing of the past.
Now I am twice that old, and I have perfectly normal blood sugar, cholesterol, triglycerides and blood pressure. I have no health problems of any kind, and have taken no drugs in all these years. This places me in the upper 4% for people of my age.
Another of the great benefits of adhering to a diet almost totally devoid of "simple" carbohydrates for all these years, is that many people think I look, feel, move and act like a man 10 years younger than my actual age. I tell you this only so that you can realize there are increasing long range health benefits which DO come to you as a result of avoiding those "simple" carbohydrates.
If you have more queries or you want to get more information about acne. You can visit http://AcneOMG.com
