subject: Premature Ejaculation Causes - The 4 Main Causes [print this page] Premature Ejaculation Causes - The 4 Main Causes
Because premature ejaculation causes are varied and involve almost all dimensions of men, no single solution for premature ejaculation exists. Find out how you can combat premature ejaculation, one of the greatest hindrances to achieving the sexual satisfaction you desire. Read on and be knowledgeable enough to take control of your sex life.
Premature ejaculation or PE is one of the most common sexual dysfunction problems of men. It affects as much as 20 to 40 percent of the total male population. In fact, the problem is quite common that almost all men have experienced prematurely ejaculating once in their life. Before, PE was defined as ejaculating within two minutes of full penetration; however, many men who climaxed within such time frame were not bothered by their lack of control and still had a satisfying sex life. Sexual satisfaction forms a large part of how PE is being defined with differences in how men and their partners want sex to last used as the main basis. Thus, the definition of PE today is more flexible, referring to a condition of ejaculating before satisfying one's partner.
It is important for men to realize that there is no single solution for premature ejaculation. This is because of the varied premature ejaculation causes encompassing almost all dimensions of men. The following outlines the possible causes of PE with their corresponding management:
1) Anxiety or emotional issues. The fear of not being able to satisfy one's partner or too high expectations of one's sexual ability are among the psychological factors which can contribute to PE. Steps to increase the self-confidence of men can help in eliminating this cause.
2) Hereditary. Many scientific studies have found a link between PE and genetic factors. Men who were found to have premature ejaculation had first-relatives who were plagued with the same problem as well. Men are advised to take a proactive approach in decreasing the problem such as supplementing and learning exercises to increase control over ejaculation.
3) Lack of physical control. Ejaculation depends on the abundance of the inhibitory neurotransmitter serotonin. In addition, the central nervous system also plays an important role in controlling the action of the urethral sphincter. Most men with PE have a problem involving either of the two. Again, men can gain physical control over ejaculation through supplementation and constant exercising.
4) Stress. Because stress is a highly mental process, it can greatly affect men's control over ejaculation and the satisfaction derived from sexual intercourse. Men are taught to develop healthy coping mechanisms to common stressors. They are also taught relaxation techniques.
