subject: Keenfit Walking Poles – Turn An Ordinary Walking Exercise Into A Fun And More Rewarding Experience [print this page] Keenfit Walking Poles Turn An Ordinary Walking Exercise Into A Fun And More Rewarding Experience
Brisk walking is a very common and easy-to-do exercise that has quite a lot of benefits for a simple exercise routine, although sometimes it can get a little too boring and monotonous. The Keenfit Walking Poles is an apparatus that can transform and enhance your ordinary walking exercise routine into a total body workout that is more enjoyable and beneficial for your health.
Keenfit Walking Poles changes a very ordinary exercise into a more sophisticated one that uses more muscles. What it does is that it enhances the hand movement during walking. As a result you burn up to 22% more calories while walking with Keenfit Walking Poles. It also increases the heart rate by 16% and the amount of oxygen consumed (VO2) by 23%. And since the hands are more involved when walking with Keenfit Walking Poles, it improves muscle endurance and build upper body muscles. The walking poles also act as a simple machine that lessens the impact on your lower joints. The other general benefits that you can gain from exercising with these walking poles is that it increases the exercise duration, it boosts your energy levels, and reduces mental stress.
The Keenfit Walking Poles are not just any ordinary poles that you can find anywhere. They are specially designed for exercising purposes. These poles are made from lightweight aluminum-alloy poles that are very easy to carry, and they can bend but they will not break since they are very durable. They are also adjustable so you can customize them according to your height. Keenfit Walking Poles come with 4 different footings for a variety of terrain: the road foot for harder compact surfaces, the trail foot for looser surfaces like park trails, carbide tip for slippery surfaces like hiking trails or icy roads, and beach basket for sandy or grassy terrain to keep the poles from going too deep in the ground. These poles also have ergonomic features like moisture-absorbent cork-mix handle, a Velcro strap that wraps around your palm, and a reflector tape.
All in all, these Keenfit Walking Poles are great exercise tools for anyone, from casual walkers to hardcore athletes. To get these amazing walking poles, go here.
