subject: Fat Burning Supplement – The No. 1 BEST Fat Burning Supplement [print this page] Fat Burning Supplement The NoFat Burning Supplement The No. 1 BEST Fat Burning Supplement
There are a lot of fat burning supplements out there that make outrageous claims. Some companies say their products can make you lose 5-10 pounds per week! These supplements are nothing but gimmicks, however. Here is the number one fat burning supplement you should get your hands on.
Protein Powder!
Yes, the best fat burning supplement isn't some diet pill, but a form of powdered food. Getting lots of lean protein in your daily diet will do so much more for you fat loss efforts than "diet pills" it would make your head spin.
First of all, protein is a nutrient which requires a great deal of energy just to digest! It takes your body much more effort to burn a gram of protein than a gram of carbs or fat. This means that eating lots of it will make your body work harder and burn more fat all day long.
Also, upping your protein intake will help you build lean muscle, something no other fat burning supplement can do. If you're thinking "I don't want to build muscle," you're wrong! You're not going to become a bodybuilder by eating some extra protein, not by a long shot. However, a few extra pounds of lean, mean muscle tissue will help you burn more body fat than any fat burning supplement.
Which one to Choose?
There are probably hundreds of different protein powders out there. The best one with regards to price, quality, and taste is whey protein. You can buy it online or in a health food store, but whatever you get, make sure it has fewer than two or three grams of carbs and fats per serving. Other than that, just buy what tastes good enough to consume frequently!
