subject: How To Remove Stretch Marks [print this page] Stretch marks are not fatal, but they are very annoying and frustrating to anyone who has them. Imagine those unsightly lines that just appear out of nowhere, without asking for them. And what's worse, you try product after product with the hope of one day making them go away, when the truth is, they might just be with you forever.
Once the elasticity of the skin has reached its limit the under layers of skin become damaged.Main causes of stretch marks are:
Heredity - Some people are just genetically predisposed to their formation.
Weight - Rapid weight gain from bodybuilding or pregnancy. Also, they can be due to excessive weight loss.
Skin type - Drier and less elastic skin types are more prone to the development.
Many people are wondering how to remove stretch marks, and I am here to tell you that there is hope.
Diet - Skin needs to be hydrated by drinking plenty of water. Skin that is well hydrated remains supple and soft and is less likely to form stretch marks. Liquids that tend to dehydrate the skin are tea, soda and caffeinated coffee. To promote healthy skin, eat foods that are high in Vitamins A, C and D, zinc and protein.
You must make it a point to stick to a regular exercise routine. It is known to work wonders on the skin. You will pretty soon realize that exercise is one of the potent answers to the question, how to remove stretch marks. Regular exercise will help keep your skin glowing with good health too.
Emu oil is considered to be very effective in removing marks obtained during pregnancy. Vitamin E, Aloe Vera and olive oil can also be used for this purpose. These can be massaged into your skin twice a day.
Massages: The success of this trusted method is based on the role it plays in stimulating capillary circulation, thereby aiding fresh tissue growth. While there's no doubt about the comfort and enjoyment involved in this route to a stretch marks free body, it's also important to understand and accept that this method is considered more a part of the prevention side of things than the cure.
Cocoa Butter - Cocoa butter is one of the most traditional options in removing these scars. Many people use it because it is very cheap and contains ingredients that is good for the skin. It doesn't work for all people especially those with severe marks but it's worth a try since it's so cheap.
1/2 cup olive oil, 1/4 cup Aloe Vera gel, liquid from 6 vitamin E Capsules, liquid from 4 vitamin A capsules. Place in refrigerator. Apply directly to stretch marks.It will definately help in removing marks permanently.
Use Sunscreen.As you may already know by now, UV rays are not good for your skin. Not only can UV rays cause skin cancer, but it also generally causes premature aging. When your skin has extensive sun damage, it is unable to do repair work properly, thus resulting in scarring and stretch marks. So each time you go out under the sun, always wear sunscreen.
Chemical peels. This is done by a dermatologist, by removing a few layers of the skin which are affected by stretch marks, and when this happens, new layers of skin are formed, to even out the surface and color on the outside. More collagen is also formed, making way for a thicker, more elastic skin!
These are just some of the ways on how to remove stretch marks. The best way to minimize development is to maintain a healthy and hydrated skin.
